Free To Be Kids Charity

Free To Be Kids Charity We help particularly disadvantaged children to feel special, valued, adventurous and successful. Hello!

We're Free to Be, a children's charity supporting particularly vulnerable children to change their stories about who they are, and who they can be. We help children who have often grown up with significant adversity or hardship to more often feel proud of themselves and to experience feeling brave, adventurous, included and successful - often for the first time in a long time. We do this using overnight adventures and nature based residentials; after-school groups; and mentoring support. We work using the inherent power of the outdoors, animals, nature and self-expression - all of which are integral to the programmes we run. Children experience meeting animals at the farm, building dens in the forest, building rafts in teams to paddle across a lake, standing on the beach for the first time, cooking together in groups, camping out under the stars and a wide range of other activities all carefully designed to both broaden horizons, but also to scaffold the building of self-confidence, resilience, and trust in others. Our aim is to open up a sense of adventure, freedom and possibility for children who are struggling, whatever life's circumstances. Above all we believe that every child deserves to feel wanted, special and valued and to experience joy and adventure within their childhood. In turn, this translates to improvements in confidence, ability to get on with others and the capacity to learn. All of our projects are staffed by volunteers who give up their time for free to make a difference in the lives of others.

Got a spare computer monitor? 🖥️💚We’re looking for a few working monitors for the Free to Be Kids office.If you or your ...
07/10/2026

Got a spare computer monitor? 🖥️💚

We’re looking for a few working monitors for the Free to Be Kids office.

If you or your workplace have recently upgraded your equipment and have any monitors you no longer need, we’d love to give them a new home.

Drop us a message or email [email protected] if you might be able to help.

🌿 Why the outdoors?At Free to Be Kids, adventure is never just about the activity.Our residentials give children opportu...
02/10/2026

🌿 Why the outdoors?

At Free to Be Kids, adventure is never just about the activity.

Our residentials give children opportunities to experience themselves as brave, adventurous, proud and successful often through things they’ve never had the chance to try before.

Leading a night walk through the woods brings responsibility and leadership. Canoeing in a team means problem-solving. A challenging climb or new activity can broaden horizons and give a child real evidence that they can achieve more than they thought.

Alongside trusted adults and small groups, those experiences help children build confidence, friendships, resilience and a richer story about who they are and what they’re capable of. 💚

On Saturday 19 September, the brilliant Terrapinn team   took on Tough Mudder in support of Free to Be Kids, mud, obstac...
29/09/2026

On Saturday 19 September, the brilliant Terrapinn team took on Tough Mudder in support of Free to Be Kids, mud, obstacles and all.

Led by team captain Alexandra Royer, they took on the challenge to help more children growing up amidst adversity rebuild the foundations of positive mental health through adventure, the outdoors and taking positive risks.

Thank you to Alexandra and the whole Terrapinn team for choosing to do it for our children and young people. 🌈💚

Thrive Inside is back!🎶Our lovely volunteer Carmen and friends are bringing another night of music and dancing to Avalon...
24/09/2026

Thrive Inside is back!🎶

Our lovely volunteer Carmen and friends are bringing another night of music and dancing to Avalon Café, with all profits supporting Free to Be Kids.

Expect pop, baile funk, edits, reggaeton, garage and more. Bring your friends and help disadvantaged children experience our adventurous, confidence-building residential projects and longer-term programmes.🌈

Saturday 3 October
Avalon Café, SE14 5RZ

A huge thank you to Carmen and everyone making this happen for a third year. We’d love to see you there!

Get your tickets here: https://ra.co/events/2524221 💛

Summer projects may be over, but for many of the children we work with, Free to Be doesn’t end after five days. 💚Through...
18/09/2026

Summer projects may be over, but for many of the children we work with, Free to Be doesn’t end after five days. 💚

Through repeat Thrive Outside projects, our 18-month Journey Programme and 1:1 Mentoring, we’re able to spend time with young people over months and years, building the kind of trusted, consistent relationships that take time to grow.

Interested in volunteering with us? Click here: https://freetobekids.org.uk/volunteer/💚

💚 This summer, 15 of our Young Leaders returned to Thrive Outside.Our Young Leaders Programme is something we’re incredi...
17/09/2026

💚 This summer, 15 of our Young Leaders returned to Thrive Outside.

Our Young Leaders Programme is something we’re incredibly proud of. The children we support are all from extremely disadvantaged backgrounds, including living in poverty, experiencing neglect, abuse and social isolation.

Through our programmes, they build social confidence, self-esteem and resilience, with opportunities to progress into volunteering and leadership roles through our Young Leaders Programme.

For some, that journey comes full circle as they return to support younger children themselves. In doing so, we help equip young people with the skills, aspirations and support networks needed to improve their long-term life chances. 🌈

Summer in their words 💚One of the best ways to understand a Free to Be summer is to hear from the children themselves.Ac...
11/09/2026

Summer in their words 💚

One of the best ways to understand a Free to Be summer is to hear from the children themselves.

Across our projects, children spoke about trying new things, making friends, feeling braver and discovering they could do more than they thought.

For children who feel extremely isolated, are struggling with friendships and bullying, these moments of bravery matter. So does being able to hear them in children’s own words.

Names have been changed for safeguarding.

🏃 Challenge yourself for Free to Be Kids this September.Looking for something to work towards in 2027? We’ve got charity...
10/09/2026

🏃 Challenge yourself for Free to Be Kids this September.

Looking for something to work towards in 2027? We’ve got charity places available in some brilliant running events, including:

HOKA Hackney Half – 16 May 2027
London 10K 2027 Presented by TREK- 26 Feb 2027
Bath Half 2027- 14 March 2027

Every mile you run and every pound you raise will support our work with London children growing up amidst domestic abuse, neglect, poverty and other forms of adversity.

Find out more and choose your challenge via the link in our bio.💚

🌈 Another Free to Be Kids summer comes to an end.This summer, 176 London children growing up amidst domestic abuse, negl...
04/09/2026

🌈 Another Free to Be Kids summer comes to an end.

This summer, 176 London children growing up amidst domestic abuse, neglect, poverty, homelessness and other forms of adversity joined us for adventure, friendship and time spent outdoors.

Across seven Thrive Outside projects and two Journey residentials, children made new friends, tried things they’d never done before and had plenty of opportunities to be brave, adventurous, proud and successful. ✨

One of the things we’re particularly proud of this summer was seeing 15 of our Young Leaders return to Thrive Outside, this time helping younger children settle in, work through difficult moments and find the confidence to give things a go.

None of it would be possible without the wonderful community around Free to Be Kids.
To every volunteer, supporter, donor, funder and referral partner who helped make this summer happen, thank you. 🌈

Week 2 of our Journey Programme has been an adventurous one.Our young people went kayaking, scrambling(an outdoor mounta...
02/09/2026

Week 2 of our Journey Programme has been an adventurous one.

Our young people went kayaking, scrambling(an outdoor mountain-climbing), crate stacking, camped in outdoor yurt-style tents-through torrential rain. 🌧️

Journey brings back the same small group of disadvantaged young people aged 13-15, back together for six residentials over 18 months, giving us the time to really get to know them, build trust and help them begin to challenge some of the deeply negative beliefs they have about themselves.

Here are some moments from this project.💚

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London
SE17BE

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