18/08/2026
Caring for someone. Working to make ends meet. Then a letter arrives saying you owe thousands.
This is the reality for many unpaid carers facing Carer’s Allowance overpayments.
Complex rules and delayed detection have left people with unexpected debts — sometimes running into the thousands.
If this is happening to you, help is available:
• Carers UK – specialist advice on Carer’s Allowance overpayments
👉 carersuk.org
📞 0808 808 7777
• Citizens Advice – free, independent help with benefits, debt and challenging decisions
👉 citizensadvice.org.uk
📞 0800 144 8848 (England)
You don’t have to face this alone. Get advice early — it can make a real difference.