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Knus knus🎗non-for-profit
💬 Talk to our peer support coaches via our new app - Pre-register today
🧠 Join our course in Overcoming Anxiety

Today is World Mental Health Day, and it’s okay to say you’re not okay. You don’t need the right words or a reason. Ever...
10/10/2026

Today is World Mental Health Day, and it’s okay to say you’re not okay. You don’t need the right words or a reason. Everyone at knus has been there too, and we’re here to listen. Our peer support is free and confidential for anyone 18+ in the UK. And our app is coming soon.

10/09/2026
Your worth was never up for debate.
03/09/2026

Your worth was never up for debate.

The next chapter hasn't been written, which means it can be anything.
28/08/2026

The next chapter hasn't been written, which means it can be anything.

Worry pretends to be useful; mostly it just rents space.
26/08/2026

Worry pretends to be useful; mostly it just rents space.

20/08/2026

knus App launches Autumn 2026! Pre-register or enquire at knus.io

The version of you a year from now is built today.
18/08/2026

The version of you a year from now is built today.

Stillness is where a tired mind starts to heal.
17/08/2026

Stillness is where a tired mind starts to heal.

You are stronger than the story your fear tells about you.
13/08/2026

You are stronger than the story your fear tells about you.

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5th Floor, 167-169 Great Portland Street
London
W1W5PF

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