Men Who Talk

Men Who Talk "Men Who Talk" is a registered charity which offers a unique space for men in the UK to talk

Founded in January 2022 by Samuel Davies, "Men Who Talk" offers a unique space for men to talk and support each other across a range of different topics and issues. "Men Who Talk" was founded in recognition of the need to engage men in the UK more with support services. Although men make up a significant number of referrals to mental health units, and su***de is the biggest killer of men under 45, many services still struggle to engage men in a meaningful way. "Men Who Talk" offers a different, less intensive space where men can support each other, sharing what they wish. This is not counselling or therapy, but a chance for men of all backgrounds to see that it is OK to receive help and to talk to others. Head to our website menwhotalk.org for more information and to sign up to one of our support groups today!

What actually is OCD?You’ve probably heard someone say:“I'm a bit OCD about that.”Usually because they like something ti...
12/10/2026

What actually is OCD?

You’ve probably heard someone say:
“I'm a bit OCD about that.”

Usually because they like something tidy, organised or done a particular way.

But obsessive-compulsive disorder is much more than that.
OCD can involve unwanted, intrusive thoughts, images, urges or doubts known as obsessions.

And it can involve compulsions, which are things someone may feel driven to do physically or mentally in an attempt to reduce the anxiety those thoughts create.

That can include things like checking, cleaning, seeking reassurance, repeating actions or mentally going over something again and again.

And not all of it is visible.

From 12–18 October, we’ll be using OCD Awareness Week to talk more about what OCD can actually look like, challenge some of the misconceptions around it and share information that may help people understand it better.

He’s the most cheerful bloke you’ll ever meet.That’s sometimes exactly why nobody thinks to ask.He’s still going to work...
08/10/2026

He’s the most cheerful bloke you’ll ever meet.

That’s sometimes exactly why nobody thinks to ask.

He’s still going to work.

Still making everyone laugh.
Still showing up.
Still saying:
“Yeah mate, all good.”

And maybe he is.

But sometimes being the funny one, the reliable one or the one who keeps everyone else going can make it easier to hide when things aren’t quite right.

You don’t have to look like you’re falling apart for something to be difficult.

And you don’t have to wait until things get worse before talking about them.

Men Who Talk runs free online groups for men across the UK.

You can talk.
You can listen.
You can just turn up and see what it’s like.

Book online at menwhotalk.org/mens-groups

I can’t go to the doctor. What if they sign me off work?For some men, that thought alone is enough to keep putting an ap...
07/10/2026

I can’t go to the doctor. What if they sign me off work?

For some men, that thought alone is enough to keep putting an appointment off.

Because work still needs doing.
There are bills to pay.
People are relying on you.

And sometimes the idea of stopping feels harder than carrying on.
But speaking to your GP doesn’t mean you have to walk in with a diagnosis, a plan or the right words.

You can start with what you do know.

Maybe you’re not sleeping properly.
Maybe you’re more irritable than usual.
Maybe you feel flat.
Maybe you just know you haven’t felt like yourself for a while.

That’s enough to begin with.

And if you want somewhere to talk things through first, Men Who Talk runs free online groups for men.

Find upcoming groups at menwhotalk.org/mens-groups

I don’t want to put all this on them...It makes sense.Maybe your partner has their own stuff going on. There are kids to...
06/10/2026

I don’t want to put all this on them...

It makes sense.

Maybe your partner has their own stuff going on. There are kids to think about, work to get through, bills to pay and all the usual things life throws at you.

So whatever is going on with you gets put to one side.

You’ll deal with it later.

Except later can become weeks. Or months.

And carrying something quietly doesn’t necessarily make it any lighter.

Having a conversation doesn’t mean asking somebody else to solve it.

Sometimes it can simply mean you’re not the only person who knows what’s going on.

Men Who Talk runs free online groups for men across the UK.

There’s no pressure to have the right words, explain everything or even talk straight away.

Find upcoming groups at menwhotalk.org/mens-groups

October dates for our online social spaces are now available.Men Who Talk groups are free, online spaces for men to come...
05/10/2026

October dates for our online social spaces are now available.

Men Who Talk groups are free, online spaces for men to come together, talk, listen and connect with other men.

There’s no expectation to arrive with something specific to say, and you don’t need to be in crisis to join. You can take part in a way that feels comfortable for you.

Swipe through to find:
• October dates and times
• what to expect from our online social spaces
• important information before you book
• how to reserve your place

Some sessions do fill up, so if there is a date that works for you, you can book your place through the link in our bio.

To help the group feel settled and consistent, we ask that you join for the full session where you can.

Joining something new can feel uncomfortable, particularly when you are unsure what will be expected of you.You do not n...
28/09/2026

Joining something new can feel uncomfortable, particularly when you are unsure what will be expected of you.

You do not need to join a Men Who Talk online space with a prepared story or the right words.

You can take time to listen, become familiar with the space and contribute when you feel ready.

Find out more about the online spaces through the link in our bio.

Men Who Talk is a place for conversations about life's difficult moments, but that is not the whole story.Sharing progre...
25/09/2026

Men Who Talk is a place for conversations about life's difficult moments, but that is not the whole story.

Sharing progress, achievements and positive experiences can be just as valuable.

As September comes to an end, we would like to hear one good thing from your month.

It can be significant, small or somewhere in between.

Share one good thing from September in the comments.

Talking doesn’t have to wait until things feel really difficult.Sometimes it can be about the ordinary stuff too.A rough...
24/09/2026

Talking doesn’t have to wait until things feel really difficult.

Sometimes it can be about the ordinary stuff too.

A rough week at work.
Feeling a bit flat.
Not sleeping properly.
Something playing on your mind.
Or simply saying, “I’ve had a weird week.”

You don’t need to have everything figured out, and there doesn’t need to be a crisis before a conversation can be useful.

Men Who Talk groups are relaxed, supportive spaces where men can talk, listen, share what’s going on, or simply be part of the conversation.

If joining a group feels like something you’d like to explore, you can see the upcoming sessions here:

menwhotalk.org/mens-groups

And if someone came to mind while reading this, share it with them.

Sometimes talking to someone outside your everyday life can feel different.Not because the people closest to you don’t c...
22/09/2026

Sometimes talking to someone outside your everyday life can feel different.

Not because the people closest to you don’t care.

Sometimes it’s because they’re part of the situation. They know your partner, your family, your job, your history. You might worry about how they’ll react, whether they’ll worry about you, or whether the conversation will follow you into tomorrow.

Talking with people outside of that circle can create a different kind of space.

You can say what’s on your mind without needing to manage someone else’s reaction to it. You can hear how other men see things. You can realise that something you thought was only happening to you is actually something other people understand too.

That’s part of what Men Who Talk groups are there for.

They’re informal online spaces where men can talk, listen, share what’s going on or simply be part of the conversation.

There doesn’t have to be a crisis.
You don’t need to have the right words.
And you don’t need to know exactly what you want to say before you join.

Find out more about the groups and upcoming sessions here:

https://menwhotalk.org/mens-groups/

Conversations about men's mental health often focus on surviving difficult moments.Those conversations matter, but wellb...
21/09/2026

Conversations about men's mental health often focus on surviving difficult moments.

Those conversations matter, but wellbeing is also about helping men build lives in which they can thrive.

Thriving will look different for everyone. It does not need to mean that everything is perfect.

It could mean feeling more connected, finding time for something you enjoy or becoming more comfortable talking about how you are doing.

What does thriving look like to you? Share your answer in the comments.

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