Harrow Talking Therapies

Harrow Talking Therapies Receive free and confidential NHS Talking Therapy for anxiety, worry, low mood, stress and more.

Spending time outdoors can help to boost your mood and improve your overall mental health 🌳 Could you give one of our su...
19/08/2026

Spending time outdoors can help to boost your mood and improve your overall mental health 🌳 Could you give one of our suggested outdoor activities a try?

If you need some support for your mental health, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇

https://talkingtherapies.cnwl.nhs.uk/harrow

Monday Motivation 💙"May your choices reflect your hopes, not your fears." - Nelson Mandela
17/08/2026

Monday Motivation 💙
"May your choices reflect your hopes, not your fears." - Nelson Mandela

Don't suffer through the heatwave!If you need some support, you can refer yourself to our free and confidential NHS talk...
15/08/2026

Don't suffer through the heatwave!

If you need some support, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇

https://talkingtherapies.cnwl.nhs.uk/harrow

Look after yourself this exam results season by engaging in positive thinking and self-care. Take time to reflect, and r...
13/08/2026

Look after yourself this exam results season by engaging in positive thinking and self-care. Take time to reflect, and remember that your future is not defined by your results!

If you need some support, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇
https://talkingtherapies.cnwl.nhs.uk/harrow

Monday Motivation 💙“People don't notice whether it's winter or summer when they're happy.” - Anton Chekhov
10/08/2026

Monday Motivation 💙
“People don't notice whether it's winter or summer when they're happy.” - Anton Chekhov

Everyone may ruminate from time to time, however rumination can become a problem when it negatively impacts mood and qua...
08/08/2026

Everyone may ruminate from time to time, however rumination can become a problem when it negatively impacts mood and quality of life.

If you need some support for your mental health, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇
https://talkingtherapies.cnwl.nhs.uk/harrow

It's understandable to feel stressed or worried about receiving your exam results. However, sometimes these negative fee...
05/08/2026

It's understandable to feel stressed or worried about receiving your exam results. However, sometimes these negative feelings can get in the way of day-to-day life.

If you need some support for your mental health, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇
https://talkingtherapies.cnwl.nhs.uk/harrow

Monday Motivation:"Fall seven times, stand up eight." - Japanese ProverbIf you need some support with your mental health...
03/08/2026

Monday Motivation:

"Fall seven times, stand up eight." - Japanese Proverb

If you need some support with your mental health, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇

https://talkingtherapies.cnwl.nhs.uk/harrow

Do you find yourself engaging in compare and despair thinking? See our suggestions on how to reduce it!If you need some ...
01/08/2026

Do you find yourself engaging in compare and despair thinking? See our suggestions on how to reduce it!

If you need some support for your mental health, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇

https://talkingtherapies.cnwl.nhs.uk/harrow

Check in with how you're feeling this Summer☀️If you need some support, you can refer yourself to our free and confident...
29/07/2026

Check in with how you're feeling this Summer☀️

If you need some support, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇
https://talkingtherapies.cnwl.nhs.uk/harrow

Address

CNWL Talking Therapies Harrow 12-14 Station Road
London
HA12SL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 4:30pm

Telephone

+442085155015

Website

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