Harrow Talking Therapies

Harrow Talking Therapies Receive free and confidential NHS Talking Therapy for anxiety, worry, low mood, stress and more.

During this year's Men's Health Week, let's talk about mental health as well as physical health!Why not check in with th...
15/06/2026

During this year's Men's Health Week, let's talk about mental health as well as physical health!

Why not check in with the people in your life and encourage open conversations?

If you need mental health support, you can refer yourself to our free and confidential NHS talking therapies service via our website: 👇
https://talkingtherapies.cnwl.nhs.uk/harrow

Also check out the following local & national resources:
https://www.mindinharrow.org.uk/services/mind-in-harrows-mens-group/
https://menwhotalk.org/
https://andysmanclub.co.uk/

Sometimes life gets in the way and self-care slips. Reflect on how you could improve your self-care this week.You can fi...
13/06/2026

Sometimes life gets in the way and self-care slips. Reflect on how you could improve your self-care this week.

You can find more information on the benefits of self-care by visiting the Self-Care Forum website:
https://www.selfcareforum.org/

If you need some support, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇
https://talkingtherapies.cnwl.nhs.uk/harrow

Whilst being a carer is often a rewarding experience, it can also be a challenging one, and may impact our mental wellbe...
10/06/2026

Whilst being a carer is often a rewarding experience, it can also be a challenging one, and may impact our mental wellbeing.

This year's Carers Week is taking place between 8th-14th June, and calls for an equal society in which carers are truly valued and supported. ⭐

Support services for carers in Harrow can be accessed via the below links:

1 https://harrowcarers.org/

2 www.rethink.org/help-in-your-area/support-groups/harrow-rethink-support-group/

3 www.carersuk.org/

If you need mental health support, you can refer yourself to our free and confidential NHS talking therapies service via our website: 👇
https://talkingtherapies.cnwl.nhs.uk/harrow

Monday Motivation:“Kindness begins with understanding we all struggle.” ― Charles GlassmanIf you need some support with ...
08/06/2026

Monday Motivation:

“Kindness begins with understanding we all struggle.” ― Charles Glassman

If you need some support with your mental health, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇

https://talkingtherapies.cnwl.nhs.uk/harrow

Spending time outside has many benefits for both physical and mental health!If you need some support for your mental hea...
06/06/2026

Spending time outside has many benefits for both physical and mental health!

If you need some support for your mental health, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇

https://talkingtherapies.cnwl.nhs.uk/harrow

Hot weather and high temperatures can impact our health and wellbeing. Look after yourself this summer by following our ...
03/06/2026

Hot weather and high temperatures can impact our health and wellbeing. Look after yourself this summer by following our top tips ☀️

If you need some support for your mental health, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇

https://talkingtherapies.cnwl.nhs.uk/harrow

Happy Pride Month from all of us at Harrow Talking Therapies! ❤️If you need some support for your mental health, you can...
01/06/2026

Happy Pride Month from all of us at Harrow Talking Therapies! ❤️

If you need some support for your mental health, you can refer yourself to our free and confidential NHS talking therapies service via our bio or by visiting our website: 👇

https://talkingtherapies.cnwl.nhs.uk/harrow

Eid al-Adha Mubarak from all of us at Harrow Talking Therapies! 🌙
27/05/2026

Eid al-Adha Mubarak from all of us at Harrow Talking Therapies! 🌙

In todays digital age our phones play a valuable role. They can connect us to others, inform us, entertain us. However i...
27/05/2026

In todays digital age our phones play a valuable role. They can connect us to others, inform us, entertain us. However its important to remember that excessive phone use can influence our physical and mental health. Swipe to learn more ➡

If you need some support, you can refer yourself to our free and confidential NHS talking therapies service via our website 👇:
https://talkingtherapies.cnwl.nhs.uk/harrow

Address

CNWL Talking Therapies Harrow 12-14 Station Road
London
HA12SL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 4:30pm

Telephone

+442085155015

Website

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