The Migraine Trust

18/08/2026

Migraine is often an invisible condition. Because of this, people can often (mistakenly) assume that if we ‘look OK’ then we are OK.

Sean has faced doubt about the severity of his migraine based on his active lifestyle. There are times when people haven’t believed him, assuming that what he experiences ‘can’t be that bad’.

This , we are highlighting some of the situations in which people with migraine aren’t believed about the severity or impact of their condition, and why this needs to change. Migraine is often misunderstood, and many people living with it know what it feels like not to be believed – at work, socially, or even by those closest to them.

During , Sean will be hosting a very special Migraine Meet-Up – a relaxed, friendly morning at his café called Sean's Shack in Hornsey Town Hall, Crouch End, London, on Wednesday 23 September, 11am – 2pm.

Grab a slice of cake and a cup of tea, have a chat with others living with migraine or supporting someone who is, and meet some of The Migraine Trust's team.
Entry is completely free! All we ask is that, if you’re able to, you make a donation on the day to help us continue our work supporting people affected by migraine. We’d absolutely love to see as many of you as possible - so come down, say hello, and spend some time with our wonderful community.

Can’t make it to Sean’s Shack? No problem! You can still join in the fun and bring the Meet-Up spirit to your own community by hosting your very own Meet-Up wherever, whenever, and however you like.

Need some inspiration? Our free Meet-Up pack is full of ideas and resources to help you get started. Simply register here: https://register.enthuse.com/ps/event/MigraineMeetUp2026 and let’s bring people together, raise awareness and make a difference - wherever you are!

14/08/2026

Believing people about the severity and impact of their migraine? Kinda chic, if you ask us 💅 Join us for what's set to be a very chic as we focus on the power of being believed about the experience of migraine (and the very un-chic consequences of not being believed).

06/08/2026

Migraine Awareness Week (21st-27th September 2026) is coming up, and we want to know if living with migraine has impacted your mental health.

Complete our short survey today – it’s only five questions👇️ https://www.surveymonkey.com/r/XRMSKHQ

Thank you! 💙

05/08/2026

On behalf of everyone at The Migraine Trust , we say a massive thank you to Garfield Weston Foundation for awarding us a grant!👏

As explained by Oscar, our Senior Information and Support Advisor, Garfield Weston Foundation’s generous grant will be used to continue delivering our helpline service, creating trusted resources, undertaking research and campaigning so no-one has to face migraine alone.

Thank you!

03/08/2026

Join us in Glasgow for The Migraine Trust International Symposium Patient Day – a welcoming and supportive event dedicated to people affected by migraine. We are delighted to be hosting this event in Scotland for the first time, and to have the chance to connect with people from Glasgow, Lanarkshire and the surrounding areas.

Whether you’ve been recently diagnosed, have been living with migraine for many years, or supporting someone with migraine, this day is designed to offer helpful information, support, and the chance to connect with others who understand what you’re going through.

You’ll hear from expert speakers, including Dr Phil Holland, Mignon Van Der Watt, Dr David Watson and Dr Irene de Boer on important topics such as treatments, research into non pain symptoms and the genetics of migraine. You will also have opportunities to ask questions, and meet others living with migraine or supporting someone who does. There will be plenty of time to chat, share experiences, and build connections in a relaxed and friendly environment.

In person sign up closes Friday 7 August; grab your place now while you still can!

Book your free place here: https://migrainetrust.org/events/migraine-trust-international-symposium-patient-day-in-person-in-glasgow/

You can also join us virtually, book your place here: https://migrainetrust.org/events/migraine-trust-international-symposium-patient-day-online/

5 September | 12:30pm | Glasgow

29/07/2026

Have you found yourself searching for migraine information online, looking at some of the search results and thinking, ‘that doesn’t sound right!’?

If you’ve been on the internet in the past few months, the chances are you will have come across AI-generated material (whether you realised it or not!) and probably plenty of discussion of the use of AI (Artificial Intelligence).

AI is now incorporated in many search engine tools, including Google which provides ‘AI summaries’. This means you’re increasingly likely to see AI-generated information when searching for migraine information online.

In our new blog, we talk through some of the aspects of AI information people might find helpful when it comes to migraine (such as translation of resources into different languages) as well as the challenges, including information from unreliable sources being pulled into AI summaries.

Check out the full blog: https://migrainetrust.org/news/finding-migraine-information-online-in-the-age-of-ai/

And if you’re in doubt about information on migraine – we got you! We have lots of fantastic resources and information pages that are reviewed by expert health professionals and people affected by migraine: https://migrainetrust.org/get-support/resources/

22/07/2026

Around 10 million adults in the UK live with migraine. This complex neurological condition not only impacts mental and physical wellbeing but has wider implications for access to appropriate healthcare and treatment.

As found in our recent report: ‘The cost of waiting: how the migraine treatment gap is failing patients’ https://migrainetrust.org/news/new-research-highlights-devastating-financial-and-mental-health-impact-of-long-waits-to-access-migraine-care/, two-thirds say it took more than five years before they were able to access a satisfactory treatment.

On , we join the global call to address healthcare disparities and advocate for a healthcare system that includes clearer treatment pathways and faster specialist care.

21/07/2026

Thank you This Morning and Dr Zoe Williams for highlighting how summer can impact migraine attacks for the ten million people in the UK living with the condition and discussing some of the treatment options available.

We also want to thank Alison Hammond for sharing her experience of living with migraine.

You can learn more about the different migraine treatment options from painkillers and gepants to Botox here: https://migrainetrust.org/live-with-migraine/healthcare/treatments/

17/07/2026

Here at The Migraine Trust we’re no stranger to using emoji to show how we feel about migraine. 👀

On , let us know in the comments which emoji you use to describe your migraine⬇️

14/07/2026

We're proud to support The Neurological Alliance's open letter calling for urgent action on the specialist neurological workforce.

Ahead of the NHS 10 Year Workforce Plan, 36 organisations have come together to call for:

• a Modern Service Framework, or national plan, for neurological conditions
• an urgent assessment of specialist neurological workforce capacity and capability
• a five-yearly census of the specialist neurological workforce.

People affected by neurological conditions deserve timely access to the specialist care and support they need.

Read the open letter:

New analysis highlights pressures facing neurological services. Read The Neurological Alliance's open Letter to the Secretary of State for Health and Social Care.