Art of Living Harrow & Pinner

18/09/2026

14/09/2026

Next Art of Living Course at Harrow Arts Centre

25–27 September 2026
Friday: 6:00–9:00 pm
Saturday & Sunday: 9:00 am–12:00 pm

Experience powerful breathing technique - Sudarshan Kriya™, meditation and practical tools for a calmer, happier mind.

Register here:
https://bit.ly/AOLPart1HarrowSept

Queries: Dipti 07925 607203 / Saveen 07876 427672

Change Your Breath, Change Your Life Taster Workshops:-
Sunday, 20 Sept - Registration - https://aolreg.org/GBE1116439

Do share with friends and family who may benefit

08/02/2026

https://www.facebook.com/share/p/1HhmG69LWQ/?mibextid=wwXIfr

If you're craving a fresh start, a calmer mind, steadier emotions, and a more grounded you, The New Year Reset workshop is your perfect beginning.

28/12/2025

🌿✨ **The Art of Living – Part 1 Course** ✨🌿
In today’s fast-paced life 😓, stress, anxiety, overthinking 🤯 and emotional fatigue have become very common. This course offers simple yet powerful breathing techniques 🌬️, guided meditation 🧘‍♀️ and practical tools to calm the mind 🕊️, release stress 💆‍♂️ and build emotional strength 💪.

Regular practice helps improve mental health 😊, clarity of mind ✨, sleep quality 😴, energy levels ⚡ and overall emotional well-being 💖, while also supporting physical health and immunity 🛡️. Ideal for anyone looking to feel calmer 😌, happier 😄 and more balanced 🌈 in daily life.

📅 **Course Details:**
🗓️ **16–18 January 2026 (Friday to Sunday)**
🕕 **Friday:** 6:00 – 9:00 pm
🕘 **Saturday & Sunday:** 9:00 am – 12:00 noon
📍 **Harrow Arts Centre 📍**

👉 **Register here:** https://bit.ly/488LMFk 🔗

Please feel free to share with friends & family 🙏💫

23/11/2025

*Art of Living Part 1 Online*
⚡two online sessions with Gurudev

🗓️ Sat 6 Dec: 9am - 12pm
🗓️ Sun 7 Dec: 9am - 12:30pm
🗓️ Mon 8 Dec: 6pm - 9pm

https://aolreg.org/GBC1006109

23/11/2025

https://aolreg.org/GBC1006109

05/11/2025

Link to register

https://bit.ly/AOLPart1HarrowNov

05/11/2025

https://www.facebook.com/share/17PP6YkRNc/?mibextid=wwXIfr

This course combines practical wisdom with powerful breathing techniques that cleanse the system of emotional and physic