Art of Living Harrow & Pinner

08/02/2026

https://www.facebook.com/share/p/1HhmG69LWQ/?mibextid=wwXIfr

If you're craving a fresh start, a calmer mind, steadier emotions, and a more grounded you, The New Year Reset workshop is your perfect beginning.

28/12/2025

🌿✨ **The Art of Living – Part 1 Course** ✨🌿
In today’s fast-paced life 😓, stress, anxiety, overthinking 🤯 and emotional fatigue have become very common. This course offers simple yet powerful breathing techniques 🌬️, guided meditation 🧘‍♀️ and practical tools to calm the mind 🕊️, release stress 💆‍♂️ and build emotional strength 💪.

Regular practice helps improve mental health 😊, clarity of mind ✨, sleep quality 😴, energy levels ⚡ and overall emotional well-being 💖, while also supporting physical health and immunity 🛡️. Ideal for anyone looking to feel calmer 😌, happier 😄 and more balanced 🌈 in daily life.

📅 **Course Details:**
🗓️ **16–18 January 2026 (Friday to Sunday)**
🕕 **Friday:** 6:00 – 9:00 pm
🕘 **Saturday & Sunday:** 9:00 am – 12:00 noon
📍 **Harrow Arts Centre 📍**

👉 **Register here:** https://bit.ly/488LMFk 🔗

Please feel free to share with friends & family 🙏💫

23/11/2025

*Art of Living Part 1 Online*
⚡two online sessions with Gurudev

🗓️ Sat 6 Dec: 9am - 12pm
🗓️ Sun 7 Dec: 9am - 12:30pm
🗓️ Mon 8 Dec: 6pm - 9pm

https://aolreg.org/GBC1006109

23/11/2025

https://aolreg.org/GBC1006109

05/11/2025

Link to register

https://bit.ly/AOLPart1HarrowNov

05/11/2025

https://www.facebook.com/share/17PP6YkRNc/?mibextid=wwXIfr

This course combines practical wisdom with powerful breathing techniques that cleanse the system of emotional and physic

19/10/2025

Art of living Part 1 course

Date - 14 to 16 November 2025
Timing - Fri - 6 pm to 9 pm
Sat & Sun - 9 am to 12 pm
Venue -
HARROW ARTS CENTRE
171 Uxbridge Road, Hatchend,
HA5 4EA

Link to register
https://bit.ly/AOLPart1HarrowNov
Queries inbox me
Darshana

31/05/2025

*Online Sahaj Samadhi Meditation Courses* with a couple of sessions by *Bhanu Didi - June 6-8* 🧘‍♂️🧘🧘‍♀️

*Sahaj Samadhi Meditation* is a natural, effortless technique of meditation that provides deep *relaxation* for the mind & *rejuvenation* for the body.

Morning - https://bit.ly/4mq1odR
Afternoon - https://bit.ly/4kkLhw2
Friday in-person option and times flexible. 📞 Teacher Darshana

03/03/2025

The Art of Living Part 1 Course Online in the presence of *Gurudev Sri Sri Ravi Shankar*

Join in & learn Sudarshan Kriya, a profound breathing technique that leads to
•⁠ ⁠Greater mental & physical health
•⁠ ⁠Increased productivity
•⁠ ⁠Higher life satisfaction

Date and Time
*18th March- 20th March 2025*
5:30pm- 8:30pm each evening

Venue : Online via Zoom

Register: *https://bit.ly/Part1CourseGurudev*

For any queries contact:
Payal 07966083461
[email protected]

21/01/2025

Art of Living Part 1 course at
Harrow Arts Centre

31 Jan to 2 Feb 2025

⏰ Fri: 6.00- 9.00 pm
Sat/Sun: 9.30 - 12.30 pm (Flexi times)
📍Harrow Arts Centre,Harrow
📌 Registration Link

http://bit.ly/AOLPart1London

Queries
A***n - 07449 521279

02/01/2025

Happy new year

JANUARY DISCOUNT CODE

JAN2025 (all upper case)

FOR ART OF LIVING PART 1 COURSE IN WHICH YOU LEARN SUDARSHAN KRIYA

REGISTER SOON
DONT MISS THE DISCOUNT

LINK TO REGISTER

Welcome the New Year with the
Art of Living’s Part 1 Course in Harrow
🗓 17 to 19 January 2025
Friday to Sunday

17 to 19 January 2025

⏰ Fri: 6.00- 9.00 pm
Sat/Sun: 9.30 - 12.30 pm
📍Harrow Arts Centre,Harrow
📌 Registration Link
bit.ly/JanSKY25
For questions or more info, contact
Darshana

28/12/2024

DISCOUNT CODE JAN2025
Welcome the New Year with the
Art of Living’s Part 1 Course in Harrow
🗓 17 to 19 January 2025
Friday to Sunday

As seen in Forbes and Vogue, learn the daily breath-work and meditation technique: Sudarshan Kriya.

Course participants and independent researchers (incl. Harvard/Yale) have found that Sudarshan Kriya:

✅ Calms the nervous system
✅ Deepens sleep
✅ Improves mental well-being
✅ Reduces stress and anxiety
✅ Strengthens the immune system
✅ Increases energy levels

17 to 19 January 2025

⏰ Fri: 6.00- 9.00 pm
Sat/Sun: 9.30 - 12.30 pm
📍Harrow Arts Centre,Harrow
📌 Registration Link
bit.ly/JanSKY25
For questions or more info, contact
Darshana
07816935611