21/08/2026
Join Jesril this Saturday, 22 August, at 2:00 pm for a calming online Breathwork, Gentle Movement & Yoga Nidra session. 🌿 This will be a gentle, restful practice that will support people living with Long COVID, ME, CFS & other long term conditions by promoting deep relaxation, conserving energy, easing stress and supporting better sleep.
We look forward to seeing you there đź’•