Royal Free Charity

Royal Free Charity We're the NHS charity partner of Royal Free London NHS Foundation Trust. We help our hospitals go further and faster than the NHS could do alone.

We support patients, staff and research across Barnet, Chase Farm, North Mid and the Royal Free hospitals. The Royal Free Charity is here to support patients, staff and research across all our hospitals, all year round. Our vision is for everyone served by our partners the Royal Free London NHS Foundation Trust (RFL) to have access to world-leading healthcare, delivered by a thriving workforce and

driven by medical research that has a global impact. We support NHS staff and their patients across Barnet, Chase Farm, North Mid and the Royal Free hospitals. Through our volunteers, support hub and complementary therapy services, we make a profound difference to people's experience of their care while addressing some of the wider determinants of health. Our support for the RFL workforce spans individual professional development and training through to organisation-wide interventions to bolster employee resilience and mental health. We support ground-breaking research with potential to change people's lives, whether it's through our small grants programme or delivering major capital funding appeals.

Emilia is taking on The Big Half to thank the Royal Free London NHS Foundation Trust staff who supported her husband, A...
19/08/2026

Emilia is taking on The Big Half to thank the Royal Free London NHS Foundation Trust staff who supported her husband, Andy, through a liver transplant.
Andy was diagnosed with liver cancer but doctors said the location of his tumour made surgery particularly risky. A transplant was his best option.
The couple prepared themselves for what could be a long wait. But just weeks after Andy joined the transplant waiting list, they got the call they had been hoping for.
“The support throughout the whole process was exceptional,” Emilia says. “The staff and volunteers were all fantastic.”
Now Emilia is taking on 13.1 miles for us as a way of saying thank you.
Balancing training with a job that keeps her on her feet all day has not been easy, but she has built up from 5km runs to an incredible 16km - and is ready for race day.
“Reaching my fundraising goal means so much to me,” she says. “It will support the wonderful people who helped Andy and me through the transplant process.”
Support Emilia’s Big Half challenge - you’ll find her fundraising link in the comments below. 💙

13/08/2026

Patients receiving chemotherapy at North Mid Hospital can be referred to our clinical massage team as part of their care.
Delivered alongside medical care, our massage therapy at the hospital bedside can help reduce stress, anxiety and pain, supporting patients through the physical and emotional challenges of treatment.
For people attending the hospital regularly, seeing the same therapist can also provide continuity through treatment and time to talk about what is on their mind.
Teres, our complementary massage therapist, spoke with Alison Thompson, associate director of nursing for cancer, palliative care and end of life care, about what the service offers patients and how it could develop.

12/08/2026

“For me, what matters is a patient’s smile.” 💜

For Nimrata, volunteering is about more than gaining experience - it’s about the people she meets along the way.

As an admin support volunteer, she helps patients and visitors at North Middlesex University Hospital, making their experience a little more welcoming.

“When you go and talk to patients and they give you that smile, that really means a lot to me.”

Her volunteering is also helping her build skills and experience as she works towards a future career in NHS administration.

Could you spare a couple of hours a week to support your local hospital?

Find out more via the link in the comments below. 🔗

11/08/2026

What if cancer care could bring diagnosis, treatment, research and support closer together?
That is the vision for the Royal Free London Cancer Centre.
Join the Future is our £50 million appeal to help make it happen, so breakthroughs can reach patients faster.
Click the link in the comments to find out more.

04/08/2026

Meet Parag. 👋

Parag is already an Enfield super volunteer, giving his time at the local football club, charity shop and radio station.

Amongst these commitments he still finds the time to volunteer with us - welcoming patients in reception at North Mid Hospital and directing them to their appointments.

For patients feeling overwhelmed or unsure of where to go, a friendly face and clear directions can make all the difference.

Parag is just one of our incredible volunteers helping the NHS deliver the very best care.

Could you spare a couple of hours a week to support your local hospital? 🔗Find out more via the link below.

⏰ Last chance to join our running team at this September. The Big Half is a vibrant, inclusive 13.1-mile run on closed...
03/08/2026

⏰ Last chance to join our running team at this September.

The Big Half is a vibrant, inclusive 13.1-mile run on closed roads from Tower Bridge to the Cutty Sark, with a festival atmosphere and support all along the route - perfect for first-timers and seasoned runners alike. By running for us, you’ll be helping your local hospitals deliver world-class care and support for patients, staff and vital research.

We close sign-up for the Big Half on Wednesday and general entry is already sold out. The sign-up link is in the comments - click through now to secure your place before entries close.

29/07/2026

💜 “This is my local hospital. North Mid is partly me - I feel very connected to it.”

Hospitals are at the heart of our communities, and volunteers help make them feel more welcoming for everyone who walks through their doors.

For the past four years, Rumit has been volunteering at North Mid. Today, he supports patients in A&E, helping people feel more comfortable during what can often be an anxious and uncertain time.

Having experienced the department himself, he understands just how much those moments of kindness matter.

“During covid I was a patient in A&E, but with the service I got, I can’t thank them enough.”

Now, volunteering is Rumit's way of giving back to his local hospital and the community it serves.

Could you spare a couple of hours a week to support your local hospital?

Find out more via the link in the comments below. 🔗

A parent who never left your bedside. A nurse who made a scary day feel a little less frightening. A friend who's been t...
28/07/2026

A parent who never left your bedside. A nurse who made a scary day feel a little less frightening. A friend who's been through more than anyone should have to.

Who would you walk for?

This September, join us for Walk for Wards - Trent Park, September 2026, a 5k or 10k walk raising funds for Royal Free London NHS Foundation Trust hospitals.

Whether you're walking in memory of someone, in celebration of a recovery or simply to say thank you to the NHS staff who cared for you or someone you love, every step you take makes a real difference!

Bring your family, your friends or your dog. All ages welcome.

Sign up link in the comments. 👇

Looking for a gym that’s open to everyone and easy to fit into your routine?The Royal Free Charity Recreation club offer...
27/07/2026

Looking for a gym that’s open to everyone and easy to fit into your routine?

The Royal Free Charity Recreation club offers affordable gym access, pool use, classes and sports hall hire, with flexible membership options and pay-as-you-go options. NHS staff, students and over-60s can also access discounted membership rates.

Click the link in the comments to find out more.

23/07/2026

We can’t believe it’s been over a month since our supporters took on our charity abseil! 💜

📹 Look back with us at the inspiring stories behind the people who braved new heights to support their local Royal Free London NHS Foundation Trust hospital.

Interested in taking part in our 2027 event?

Register your interest via the link in the comments below. 🔗

Address

The Pears Building
London
NW32PP

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442074726677

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