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This page was established to serve as a centralised platform that highlights the people, discussions,

21/08/2026

⚽ You might ask: what exactly is Walking Football?

Well, it’s football you know, just played at a different pace.

No running. Still passing. Still scoring. Still competing. And most importantly, still creating opportunities for movement, connection and community.

For people affected by Parkinson’s, walking football offers another way to stay involved and keep playing.

And we’re bringing that spirit to the pitch once again. 💙⚽

Join us:
📅 Saturday, 17 October 2026
📍 Eagle Club, Surulere, Lagos
⏰ 9:00 AM

👉🏾Click the link in our bio to register.

Follow • Share • Be part of the movement

The pace may be different. The passion isn’t. ⚽

We’ll see you on the pitch!

19/08/2026

SAVE THE DATE! ⚽🎉

Walking Football for Parkinson’s Disease (WFPD) Tournament returns on 17 October 2026!

We’re bringing the Parkinson’s community together once again for a day of football, movement, connection and community. ⚽💙

📅 Saturday, 17 October 2026
📍 Eagle Club, Surulere, Lagos
⏰ 9:00 AM

Whether you’re playing, cheering or showing your support, we want you there!

WFPD is more than football. It’s about movement, inclusion and community.

👉🏾 Click the link in our bio to register.

12/08/2026

Join us tomorrow for our Virtual Support Group meeting!

This month’s session will focus on Research and New Developments in Parkinson’s, exploring the latest advances in Parkinson’s research and what they could mean for the future of care and treatment.

We’re delighted to welcome Dr Natasha Fothergill-Misbah, a Global Public Health researcher, as our guest speaker.

📅 13 August 2026
⏰ 2:00 PM – 3:30 PM (WAT)
🔗 Join here: bit.ly/JoinVSGmeeting

The session will provide a supportive space to learn, ask questions, share experiences, and connect with others in the Parkinson’s community.

We look forward to having you with us. Don’t miss it!

07/08/2026

A Parkinson’s diagnosis can bring a lot of questions.

What happens next? Who should I see? Do I need medication? What symptoms should I look out for?

It’s completely understandable if you don’t have all the answers right away. A new diagnosis can feel overwhelming, and there is no need to figure everything out at once.

Start with one step at a time. 💙

We’ve put together some practical first steps to help you begin navigating life with Parkinson’s, from understanding your diagnosis and finding the right care team to connecting with a support network.

Remember: your experience with Parkinson’s is unique, and your care should be tailored to you.

Save this post and share it with someone who may find it helpful.

05/08/2026

Walking is powerful medicine, but walking together can be even more powerful.

Every step you take supports your heart, brain, muscles and mental wellbeing. For people living with Parkinson’s disease, regular walking can help maintain mobility, improve balance, reduce stiffness and promote greater independence.

👉 Swipe through to discover why walking is one of the best medicines available.

💬 Would you make walking part of your routine? Tell us what motivates you to stay active!

03/08/2026

Parkinson’s looks different for everyone.

No two people experience the condition in exactly the same way. While one person may notice a tremor, another may first experience stiffness, changes in sleep, or loss of smell. Symptoms can also change from day to day, making every Parkinson’s journey unique.

That’s why understanding, patience, and personalised care matter. By looking beyond the stereotypes, we can build a more informed and supportive community for everyone living with Parkinson’s.

💙 Every Parkinson’s journey is unique. Help us raise awareness by sharing this post, and tell us in the comments: What would you like more people to understand about Parkinson’s?

31/07/2026

Caring for someone living with Parkinson’s is a journey of patience, love, and partnership. 💙

One of the greatest gifts a care partner can offer is the opportunity to remain as independent as possible. Encouraging small everyday achievements, respecting choices, and offering support when it’s needed can help preserve confidence, dignity, and quality of life.

Remember, caregiving also means caring for yourself. Taking time to rest and seek support isn’t a luxury; it’s an important part of being able to care for someone else.

Whether you’re a spouse, family member, friend, or care partner, your compassion makes a difference every day.

💬 What has helped you or someone you care for maintain independence? Share your experiences in the comments; we’d love to hear from you.

ParkinsonsAwareness

29/07/2026

MYTH: Exercise becomes unsafe after a Parkinson’s diagnosis.

FACT: Exercise is one of the most powerful tools available for managing Parkinson’s. When tailored to the individual, regular physical activity can improve movement, balance, strength, mood and quality of life.

The goal isn’t to do the hardest workout; it’s to keep moving safely and consistently.

💬 Which myth about Parkinson’s surprised you the most? Let us know in the comments.

27/07/2026

This new week, choose connection. 💙

Life can get busy, but taking a moment to connect with others can make a world of difference. Whether it’s a phone call, a visit, or joining a support group, meaningful relationships help us feel supported, valued, and less alone.

For people living with Parkinson’s, support groups provide more than information; they offer understanding, encouragement, friendship, and a community that reminds us we don’t have to face the journey alone.

Swipe through to discover why social connections matter and how being part of a supportive community can make a real difference.

💬 Are you part of a Parkinson’s support group? What’s one thing you’ve gained from being part of a community? We’d love to hear your experience.

YouAreNotAlone StrongerTogether

Address

London
E16,2DQ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447760657517

Website

http://parkinsonsafrica.org/

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