The Engaged Mindfulness Initiative

16/09/2026

🌿 Feeling stressed or overwhelmed? Take a moment for YOU. 🌿

Join us on **Thursday, October 1st or 8th at 11:00 AM** at **York Gardens Library** for two FREE Mindfulness Workshops in Wandsworth. Discover simple, practical mindfulness techniques that bring calm and clarity to your everyday life.

✨ Breathe easier, think clearer, and find your peace.

👉Book your free space now: https://www.eventbrite.co.uk/e/2000654655932?aff=oddtdtcreator

🍀You will have the opportunity to sign up to an upcoming free 8-week Foundations in Mindfulness course at York Gardens Library starting Oct 22nd fully funded by The National Lottery Community Fund.

Spaces are limited, so reserve your spot today!

14/09/2026

🌿 Foundations in Mindfulness — Free 8-Week Course in Greenwich🌿

We’re delighted to offer a free 8-week mindfulness course for our local community.

A welcoming space to pause, connect with others and explore simple practices that can support calm, connection and resilience in everyday life.

No previous experience needed — just come as you are. 💛

🗓️Dates: 8 sessions in total from Oct 2 to Nov 27th, every Friday (no classes on Oct 30th)
🌱4pm to 5.30pm (extra 15 min on Oct 2 and Nov 27th)
💛 Home practice audios and activities to help you integrate mindfulness into your daily life

Curriculum and sign up forms here: https://www.engagedmindfulnessinitiative.com/courses-and-events/8-week-course/

✨ No experience needed — all welcome!
📍 Greenwich Centre Library

We hope to see you soon!
Navine

04/09/2026

🌿 Free Mindfulness in North Kensington! 🌿

Join us for an intro workshop at North Kensington Library:

🗓️Friday 11 Sep 11am to 12pm: Self-compassion and stress relief
👉👉Sign up here: https://www.eventbrite.co.uk/e/discover-mindfulness-free-workshop-tickets-1994540313770

This session explores simple practices to ease stress and bring more calm into daily life.

✨ No experience needed — all welcome!
📍 North Kensington Library

🍀You will have the opportunity to continue with our free 8-week foundations in mindfulness course starting on Oct 2. Registrations are open now and will be taken at the end of the workshops.

We hope to see you soon!
Navine

30/07/2026

🌿 Free Mindfulness in North Kensington! 🌿

Join us for an intro workshops at North Kensington Library:
🗓️Friday 11 Sep 11am to 12pm: Self-compassion and stress relief

👉👉Sign up here: https://www.eventbrite.com/e/discover-mindfulness-free-workshop-tickets-1994540313770?aff=oddtdtcreator&keep_tld=true

Each session explores simple practices to ease stress and bring more calm into daily life.

✨ No experience needed — all welcome!
📍 North Kensington Library

🍀You will have the opportunity to continue with our free 8-week foundations in mindfulness course starting on Oct 2. Registrations are open now and will be taken at the end of the workshops.

We hope to see you soon!
Navine

07/07/2026

🌿 Free Mindfulness in North Kensington! 🌿

Join us for 2 free intro workshops at North Kensington Library:

🗓️Friday 17 July 11am to 12pm: Mindfulness for everyday life
🗓️Friday 7 Aug 11am to 12pm: Self-compassion and stress relief

👉👉Sign up here: https://www.eventbrite.co.uk/e/introduction-to-mindfulness-free-workshop-tickets-1993136306346?aff=oddtdtcreator&keep_tld=true

Each session explores simple practices to ease stress and bring more calm into daily life.

✨ No experience needed — all welcome!
📍 North Kensington Library

🍀You will have the opportunity to continue with our free 8-week foundations in mindfulness course starting on Sep 11. Registrations are open now and will be taken at the end of the workshops.

We hope to see you soon!
Navine

15-min daily mindfulness course to reduce stress, boost wellbeing, and fit easily into your busy work and home life.

03/07/2026

🌿 Free Mindfulness in North Kensington! 🌿

Join us for 2 free intro workshops, drop-ins are welcome!

🗓️Fridays: 11 July & 7 Aug 11am to 12pm
Each session explores simple practices to ease stress and bring more calm into daily life.

✨ No experience needed — all welcome!

📍 North Kensington Library

🍀You will have the opportunity to continue with our free 8-week foundations in mindfulness course starting on Sep 11. Registrations are open now and will be taken at the end of the workshops.

We hope to see you soon!

Navine

30/06/2026

🌿 Free Mindfulness in North Kensington! 🌿

Join us for 2 free intro workshops (Fridays: 11 July & 7 Aug at North Kensington Library).

Each session explores simple practices to ease stress and bring more calm into daily life.

From Sep 11, we’ll also run a free 8-week Foundations in Mindfulness course at the same venue — perfect for anyone wanting to go deeper (registration required for the 8-week course, info below)

✨ No experience needed — all welcome!

📍 North Kensington Library
🗓️ Workshops in July & Aug, course starts Sep 11

🍀Free 8-week foundations in mindfulness course🍀: we're opening registrations for this course which starts on Sep 11. To sign up, please fill this form or come to the workshops and we will book a spot for you: https://forms.office.com/r/3draZNFjTj

We hope to see you soon!

Navine

08/06/2026

🌿 LAST CALL - Free 8-Week Foundations in Mindfulness Course in Greenwich

📍 Greenwich Centre Library, 12 Lambarde Square, SE10 9HB

🗓 Every Friday, 19 June – 7 August 2026 · 4:00–5:30pm

Greenwich residents: we're inviting you to join our free 8-week mindfulness course this summer: a structured, supportive journey into the foundations of mindfulness through guided meditations, group discussion, and simple home practices to help you build lasting calm and everyday wellbeing.

This course is free and open to everyone in Greenwich. No prior experience needed.

⚠️ Spaces are limited - we recommend signing up soon.

A few things to know before signing up:
📌 All 8 sessions take place on Fridays. Places are only confirmed for those who can attend the full course
⏱ The first and last sessions run until 5:45pm

👉 Sign up here:
https://forms.office.com/r/TZQFKt4cpu

Organised by The Engaged Mindfulness Initiative Ltd · Funded by the Partage Fund of the Fondation Bemberg