Power to Live

30/07/2026

What if love isn’t just a feeling that happens to you, but something you actively make? Explore a different way of understanding connection in our new blog post: What Is Love, Really? (And Why It Might Not Be What You Feel).

Read more: https://wix.to/WMlf4hB

Most of what we call love is a reaction, a jolt the world gives us. But what if love is not a feeling that happens to you, but something you actively make?

22/07/2026

Attachment trauma often builds in small, everyday moments — the times you learned asking for help wasn’t safe. In our latest blog we explore what attachment trauma looks like and gentle ways back into connection. Read more: https://wix.to/1TjVZs8

Attachment trauma isn't always one dramatic event. More often it's what happened in the ordinary, daily moments of childhood, the times your behaviour and feelings were too much for someone, not right, or not enough. The times you learned that care and attention came at a price, or that asking for h...

22/05/2026

We're running our next social connection event this June!

🤩 Stop Playing Peekaboo: Letting Myself Be Seen
Saturday 20 June | 10:30am – 4:30pm | Abbey Centre, London

A full-day experiential workshop for anyone who finds it easier to show up for others than to let others show up for them.

Power to Live is a registered charity offering low-cost psychotherapy and connection events in the UK. This event is funded through the National Lottery - free places are available for people currently out of work or claiming benefits.
To apply for a funded place: [email protected]
www.powertolive/social
We'd love to see you there! 🫶

15/05/2026

How much of your life is spent trying not to be too much… or not enough?

✨ STOP PLAYING PEEKABOO ✨

A transformation day about letting yourself be seen.

Join us for a powerful day of workshops, connection, behavioural tools and honest conversations exploring what happens when we stop hiding parts of ourselves to feel safe, accepted or lovable.

This isn’t about becoming someone new. It’s about reconnecting with who you already are.

🗓️ 20th June 2026 10:30am - 4:30pm
📍 34 Great Smith St London SW1P 3BU, UK

Come as you are. Seriously.

🎟️ Tickets via the link in bio.

Find our training and social connection events here! Learn skills to create extraordinary connections with your loved ones and community.

12/05/2026

This Mental Health Awareness Week, help us pay healing forward 💛

Your donation could help someone access therapy, trauma support, or a safe space to feel less alone.

Because nobody should have to stay in survival mode simply because support is too expensive.

✨ Every gesture counts.

🔗 Donate via the link in bio.

07/05/2026

To everyone mothering, caregiving, carrying, soothing, remembering everything, and trying again tomorrow…you’re not alone. We’re here to help.

10/04/2026

Sometimes our bodies signal stress before our minds. Can you check in with your body a few times today?