19/10/2026
DISCUSSIONS WE NEED TO HAVE | EPISODE #1
Why Are Victims Judged for Speaking Out?
We're introducing a new educational series at Discussing Mental Health, opening up conversations about the things people often find difficult to talk about.
From emotional abuse, manipulation and betrayal to trauma, recovery, relationships and mental wellbeing, we want to explore the real experiences that affect people's lives.
But this series isn't just about raising awareness.
It's about education, prevention and giving people practical tools to better understand their mental health, recognise harmful behaviours and establish healthy boundaries.
In our first discussion, we're exploring the judgement people can face when speaking openly about abuse, and why protecting yourself when sharing personal experiences is so important.
A few things worth remembering:
💚 You decide how much of your story you share.
💚 Speaking openly doesn't mean giving up your privacy.
💚 You don't owe strangers explanations or evidence of your personal experiences.
💚 Healthy boundaries are essential, both online and offline.
💚 Seeking professional support is a strength, not a weakness.
💚 Healing looks different for everyone.
Over the coming weeks, we'll be sharing more educational discussions, lived experiences, professional perspectives and practical recommendations.
Because mental health deserves more than awareness. It deserves understanding, education and real conversations.
💬 What discussions do you think we need to be having more openly?
Follow and join the discussion.
