Caribbean Melting Pot

Caribbean Melting Pot The Melting Pot Charity was originally set up as a luncheon club for African Caribbean Seniors.

Caribbean Melting Pot (CMP) is now at the forefront of initiatives to defeat Dementia through early education of potential sufferers and their carers.

05/09/2026

Is inflammation your friend or foe? If you guessed both, you’re right. Learn how it affects your body and ways to keep its harmful effects at bay.

Keep moving daily to maintain your wellbeing!
03/07/2026

Keep moving daily to maintain your wellbeing!

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

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Ilford
IG11QP

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