Llanelli Type 2 Diabetic Support Group

30/12/2025

T2D Meet!
Every 2nd and 4th Wednesday at CETMA Llanelli from 12.30 till 3.30 Type 2 Diabetic Support Group as part of our Warm Hub.

Call in and speak to others who are suffering from Type 2 Diabetes.

Share tips, recipes and provide moral support.

No need to book, just turn up.

16/12/2025

Christmas and Diabetes!

Christmas is a time to enjoy yourself and have foods that you wouldn’t regularly eat at other times of the year.

But being a time of celebration, many traditional Christmas foods tend to be higher in saturated fat, free (added) sugars and salt than our usual diets.

If you have diabetes, or are close to someone who does, you may find that this time of year can make managing your diabetes more difficult, with so much tempting Christmas food and drink to choose from.

Get our tips for enjoying Christmas without compromising your diabetes management, including our own Christmas recipe suggestions.

13/12/2025

Christmas and Diabetes!

Christmas is a time to enjoy yourself and have foods that you wouldn’t regularly eat at other times of the year.

But being a time of celebration, many traditional Christmas foods tend to be higher in saturated fat, free (added) sugars and salt than our usual diets.

If you have diabetes, or are close to someone who does, you may find that this time of year can make managing your diabetes more difficult, with so much tempting Christmas food and drink to choose from.



https://www.diabetes.org.uk/living-with-diabetes/eating/christmas-food-and-diabetes

Get our tips for enjoying Christmas without compromising your diabetes management, including our own Christmas recipe suggestions.

11/12/2025

Here are some ideas for recipes. Let us know if you try them and if they taste nice.

Do you have your own recipes?

Share them with us so thst we can try them as well.

If you've been diagnosed as type 2 diabetic, prediabetic or are just worried about developing the condition, these healthy twists on popular dishes will help you get on track.