16/10/2026
💭 What I want you to know
Hollie was diagnosed with autism and ADHD four years ago and has been sharing her experiences of living with both conditions.
In this post, Hollie shares some of the things she wishes more people understood — from the exhaustion of masking in social situations to the challenges of executive function and changes in routine.
Her experiences highlight how important it is to listen to neurodivergent people and recognise that challenges aren't always visible to others. Understanding and support can make a real difference to someone's everyday life. 💙
Swipe through to hear directly from Hollie about what she wants you to know. 🧠💙
You can read Hollie's full story here: https://www.thebraincharity.org.uk/story/hollies-autism-story/