Living Well Sefton

14/10/2026

In less than 3 years we've worked with just under 9,500 Sefton residents to achieve their health and wellbeing goals - with over 85% of them reporting that their wellbeing has got better

If you're going to take the first steps on your wellbeing journey, self refer today on our website or call 0300 323 0181

13/10/2026

Stoptober this October...or start by cutting back.

Join us at Strand By Me on October 22nd for our stop smoking event. Come down to The Strand Shopping Centre between 10 and 1230 for advice and support.

10/10/2026

Its World Mental Health Day.

Working on your Mental Health looks different for everyone. Our mentors can help support you with your wellbeing goals, one step at a time.

You can self refer on our website or by calling us on 0300 323 0181

09/10/2026

We've had some great feedback about these sessions already - contact Life's for Living directly to find out more

Who We Are:

09/10/2026

A great initiative for 18-25 year olds in Sefton - get involved!

Talk the Talk Education CIC have two more FULLY FUNDED places/programmes for NEET young people in Sefton. Facilitated by Ben Towell in collaboration with Merseyside Expanding Horizons

Our Be Brilliant sessions focus on confidence, assertiveness, motivation and preparing for work, including practical mock job interviews.

The impact from our last programme was brilliant:

100% felt more confident
96% reported positive behaviour change
100% would recommend it to a friend

The programme is fully funded by Living Well Sefton and Sefton Council For Voluntary Service, so there’s no cost to participants.

We would really appreciate you sharing this with anyone working with NEET young people in Sefton – or any parents/carers who might know someone who would benefit.

Sefton Live Sefton Council Sefton Youth Council Merseyside Independent Business Awards The King's Trust

09/10/2026

One of the key messages behind Just One Thing, on the BBC, is that simple, manageable actions can support better health and wellbeing.

At Living Well Sefton, we believe wellbeing isn't about being perfect. It's about finding what works for you and taking positive steps at your own pace. Want one to one support for up to 12 weeks, refer yourself for a Living Well Sefton Mentor and take a first step today.

Visit our website to find out more.

06/10/2026

Join us this Stoptober for our stop smoking event at Strand By Me

After 48 hours without smoking your carbon monoxide levels will be at the same as a non-smoker.

Find out the other benefits of cutting back on smoking on October 22nd.

02/10/2026

Netflix's Big Chicken: A Fast Food Conspiracy encourages us to think about our relationship with food and how our everyday choices can impact our health. The documentary follows comedian Mo Gilligan as he explores the effects of eating fried chicken three times a day for 28 days.

If you're looking to make healthier food choices but aren't sure where to start, our Living Well Sefton mentors can provide encouragement and support tailored to you.

Head to our website to make a referral.

01/10/2026

Live in or near Maghull? Our Sefton Community Connectors team will be at Maghull Advice Centre starting next week - on the first Tuesday of every month. They can let you know how they can support you with feeling more connected to your community.

We'll be joined by the Living Well Sefton teams at Netherton Feelgood Factory L30 and Sefton Carers Centre throughout the year - keep checking our social pages for the most up to date info!

Have you been feeling Isolated lately and need that helping hand to take the first steps ?
Why not come and meet your Community Connector to find out how we can best support you in finding groups and activities in your local area ?