Trek Therapy

30/05/2026

As we near the end of May and I wanted to take the opportunity to remind anyone who would like to join us on the .

On Sunday 7th June we join hundreds of individual charity walkers who will be walking 20km from New Brighton to Thurstaston to represent and support their chosen charities.

As one of the Directors at I regularly support the services users from Beacon Counselling Trust facilitating their regular scheduled therapeutic wellbeing walks with su***de bereavement support service users. A group of people who often remind how resilient people can be despite the most traumatic events when offered the right support from both professionals and peers alike. I will be proud to and hope many others will join us.

To register and show your support please use the link below: https://docs.google.com/forms/d/e/1FAIpQLSet23wdfIRhR1iSmgfA4jLt4Z80N19hFwXx5HJ3i83ahTNhMA/viewform

For more information about visit: https://wirralcoastalwalk.org/

29/05/2026

On this day in 1953 am amazing achievement was made when Everest was summited for the first time by Tenzing Norgay and Edmund Hillary as part of a British Expedition. Original heroes.

Archive newsreel footage reports how New Zealander Edmund Hillary and Nepali climber Tenzing Norgay became the first people to climb to the summit of Mount E...

16/05/2026

Reflecting back on last weekend at the 2026 . Such a pleasure to be involved and meet lots of great organisations and practitioners using nature as part of their therapeutic offer.

Thank you to hosts for inviting our Director Ian Whiteside to speak about nature's role in gambling harm recovery.

03/05/2026

The weather forecast threatened rain but the elements were kind to our intimate group of trekkers who participated in our Selfcare Sunday wellbeing walk to Anglezarke Moor and Great Hill in Lancashire today.

Our walk provided enriched opportunities for nature connectedness and personal restoration. Thanks to The National Lottery Community Fund for their support.

28/04/2026

We still have places available for our Selfcare Sunday Trek this coming Sunday. Click the link below to secure your place.

Trek Therapy Wellbeing Walk - Anglezarke Moor and Great Hill - Lancashire

Join Trek Therapy on this FREE wellbeing walk event to Anglezarke Moor and Great Hill on Sunday 3rd May 2026.

21/04/2026

Our trekkers enjoying the beauty and tranquil influence of Derwent Water in the Lake District during our 'Self-care Sunday' at the weekend.

Thank you to our fabulous community for joining us and making the day such a positive collective experience.

We look forward to Great Hill in Lancashire on the 3rd May.

Thank you The National Lottery Community Fund for making our adventures possible.

18/04/2026

Well done to Kelli and Kylie who successfully passed their Mountain Training Association Lowland Leaders Award yesterday. We are very proud of you both.

Thank you Excel Outdoors for a great assessment experience.

17/04/2026

Spanning 555 miles across five counties and welcoming 13 million visitors per year we celebrate the Peak District becoming a National Park 75 years ago today.

Can you identify the Peak District location this photograph was taken?

13/04/2026

https://c.org/rFSPCJYKZZ

Can you spare a minute to help this campaign?

06/04/2026

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