Rainbow50pluscommunity

Rainbow50pluscommunity Health & Wellbeing Support,
Fitness Exercises for Older People,
Friendship & Telephone Buddies,
Lunc

21/04/2026

Are you an older adult worried about balance, stiffness, or not feeling as strong as you used to?

These sessions are designed especially for elderly people—safe, low-impact exercises that help you stay active, steady, and confident again. 💛

If this sounds like you, join us every Tuesday at 11am.

07/04/2026

Sometimes it’s easy to forget that growing older doesn’t take away joy… it just gives it more meaning.

Every smile, every laugh, every moment you see here is real. It’s community. It’s belonging. It’s life still being fully lived.

Age is not a limitation.
Age is just an excuse. 💛

24/02/2026

Our amazing members at Rainbow 50+ putting their minds to work during a lively memory game session! It’s more than just a game — it’s about staying sharp, building confidence, and enjoying every moment together. 💛

Positive ageing in action.

11/11/2025

We were honoured to host the good people from BHA for Equality for an engaging session on prostate cancer awareness.

The message was clear: don’t ignore the signs, get checked, and encourage the men you love to do the same. 💙

Together, we’re breaking the silence and building a healthier community.

✨ At Rainbow 50+, we believe that small daily habits make a big difference for our health and wellbeing.Here are 8 simpl...
18/09/2025

✨ At Rainbow 50+, we believe that small daily habits make a big difference for our health and wellbeing.

Here are 8 simple habits for healthy living that we shared in our Tuesday health talk 💪🌿

From drinking water first thing in the morning to staying socially connected, these practices can help you feel stronger, happier, and healthier every day. 🌞🚶‍♀️💬

Which of these habits are already part of your routine?

Are you bored of staying home?😪 Are you looking for new people to connect with in the community?🤝 Are you looking for a ...
12/08/2025

Are you bored of staying home?😪 Are you looking for new people to connect with in the community?🤝 Are you looking for a place to come exercise and focus on your fitness?🏋️‍♂️🏋️‍♀️
We’ll look no further and come join us every Tuesdays from 11pm and come exercise with us and other of the community.

Did you know we play games as well🤭🕹️We had a wonderful playing the “Memory Game”. It was a tough one though we had to w...
08/07/2025

Did you know we play games as well🤭🕹️
We had a wonderful playing the “Memory Game”. It was a tough one though we had to work with the letter ‘K’.
If you would love to take part during the next session, join us every Tuesday from 11AM - 2PM.

Hey! Are you 50+ and do you like exercising and keeping fit? Why not come join the Rainbow 50+ family every Tuesdays  be...
08/07/2025

Hey! Are you 50+ and do you like exercising and keeping fit?
Why not come join the Rainbow 50+ family every Tuesdays between 11AM and 2PM for some fun feel-good exercise sessions. 💪🎶

What happens when wisdom meets wonder? Pure magic.Our elders and the kids teamed up for an intergenerational activity fi...
15/04/2025

What happens when wisdom meets wonder? Pure magic.
Our elders and the kids teamed up for an intergenerational activity filled with colours, conversations, and creativity—painting Easter eggs as the holiday weekend approaches.
These smiles say it all!

Our Rainbow 50+ community returned from a 2-week break with bright smiles and boundless energy. 💪✨ It’s inspiring to see...
25/03/2025

Our Rainbow 50+ community returned from a 2-week break with bright smiles and boundless energy. 💪✨ It’s inspiring to see our elderly members staying active, agile, and full of life. Here’s to more smiles and active living! 🌈❤️

25/03/2025

“Back and better! 🌟 After a refreshing 2-week break, our Rainbow 50+ community is back in action—stronger, bolder, and more energized than ever! 💪🌈 Let’s keep moving, keep thriving, and keep glowing with every step! ✨

Address

259-261 Boaler Street
Liverpool
L6 9DH

Opening Hours

Monday 11am - 3pm
Tuesday 11am - 3pm
Wednesday 11am - 3pm
Thursday 11am - 3pm
Friday 11am - 3pm

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