Heads Up Leicester

Heads Up Leicester Supporting families through life’s challenges We're here for you. Our groups are always free and we believe it's important to meet in person to feel connected.

​Heads Up (previously known as the Centre for Fun and Families) has been supporting families through life's challenges since 1990. We provide a wide range of support to parents/carers and their babies, children and young people including:
- antenatal education
- early years groups
- mental health support delivered one to one in schools and via our groups
- ADHD parent/carer support for families in Leicestershire County
- community engagement and research to improve statutory services

We are based at The Grove Community Hub in Braunstone and lots of our support is delivered in Family Hubs and community buildings. We work across Leicester, Leicestershire and Rutland.
​
​Families are at the heart of everything we do and we aim to put the fun back into family life! ​

Need help? Find out more about what we have available right now for young people, parents and carers (including teen and young parents) and book your place easily online.

Is your young person feeling anxious, overwhelmed or low? 💚Boost is a FREE wellbeing programme for young people aged 11-...
05/10/2026

Is your young person feeling anxious, overwhelmed or low? 💚

Boost is a FREE wellbeing programme for young people aged 11-17 across Leicester, Leicestershire and Rutland who could benefit from extra support with their emotional wellbeing and mental health.

📍 Limited places available - please talk to your young person about this opportunity and book soon.

🔹 Ages 11-13: www.eventbrite.co.uk/e/2001881247701
🔹 Ages 14-17: www.eventbrite.co.uk/e/2002059526939

Please share with any family who may benefit from this support.

💚 ADHD Connect is back this October!If you're a parent or carer of a child or young person with ADHD, ADHD Connect offer...
05/10/2026

💚 ADHD Connect is back this October!

If you're a parent or carer of a child or young person with ADHD, ADHD Connect offers a welcoming space to meet other families who understand, share experiences and pick up practical ideas to support life at home.

Whether you're new to ADHD or have been on the journey for a while, you're welcome to join us. No diagnosis is needed.

💬 This month's topic: Understanding Social and Family Relationships

📍 Loughborough - 7 October
📍 Huncote - 12 October
📍 Lutterworth - 13 October
📍 Melton Mowbray - 15 October
📍 Hinckley - 19 October
📍 Coalville - 28 October

✅ Peer support ✅ Friendly discussion ✅ Practical strategies ✅ Local support

Find a session near you and book your place: 👉 www.headsupleicester.org.uk/connect

💚🧡 Team time at Heads Up Leicester! 🧡💚Last week, it was lovely to get together for a team training session.Our team is f...
05/10/2026

💚🧡 Team time at Heads Up Leicester! 🧡💚

Last week, it was lovely to get together for a team training session.

Our team is full of amazing people with lots of experience, skills and ideas. Because we're usually out and about across Leicester, Leicestershire and Rutland supporting children, young people and families, we don't always get the chance to all be in the same place.

Days like this are a great opportunity to learn from each other, share knowledge and grow together as a team. The more we learn, the better support we can give to our communities.

You can find information about all the amazing support we offer here: www.headsupleicester.org.uk/get-support

A big thank you to our fantastic team for everything they do every day! 💚🫶🧡

A huge thanks to Kibworth Books for involving Heads Up Leicester in this wonderful campaign! 🧡🧡💚💚
28/09/2026

A huge thanks to Kibworth Books for involving Heads Up Leicester in this wonderful campaign! 🧡🧡💚💚

📢 FREE Thrive ADHD Workshops for Year 9+ 💚Does your young person have ADHD? Our free two-part Thrive workshops are desig...
26/09/2026

📢 FREE Thrive ADHD Workshops for Year 9+ 💚

Does your young person have ADHD? Our free two-part Thrive workshops are designed for young people in Year 9 and above, helping them to better understand ADHD, build confidence, and learn practical strategies for everyday life.

👉 Scan the QR code on the poster or book via Eventbrite: https://www.eventbrite.co.uk/e/1999695890238

✨ Safe and supportive environment
✨ Connect with other young people who get it
✨ Practical tools for home, school and daily life
✨ Build confidence and self-belief

📅 Tuesday 20th October, 3:00pm - 4:00pm
📅 Thursday 22nd October, 3:00pm - 4:00pm
📍 The Grove Community Hub, Cort Crescent, Leicester, LE3 1QZ

⚠️ Young people must attend both sessions.
Places are limited and expected to fill quickly, so we encourage families to book as soon as possible.
💚 Understand ADHD. Gain practical tools. Helping you to thrive.

💚

📢 FREE Thrive ADHD Workshops for Years 5-8 💚Does your young person have ADHD? Join our free two-part Thrive workshops de...
24/09/2026

📢 FREE Thrive ADHD Workshops for Years 5-8 💚

Does your young person have ADHD? Join our free two-part Thrive workshops designed to help children and young people better understand ADHD, build confidence, and learn practical strategies for everyday life.

👉 Scan the QR code on the poster or book via Eventbrite: https://www.eventbrite.co.uk/e/1999389538933

✨ Safe and supportive environment
✨ Meet other young people who understand
✨ Practical tools for home, school and daily life
✨ Build confidence and self-belief

📅 Tuesday 20th October, 1:30pm - 2:30pm
📅 Thursday 22nd October, 1:30pm - 2:30pm

📍 The Grove Community Hub, Cort Crescent, Leicester, LE3 1QZ

⚠️ Young people must attend both sessions.
Places are limited and expected to fill quickly, so we encourage families to book as soon as possible.

💚 Is your young person feeling anxious, overwhelmed or low? 💚Heads Up Leicester are here to help! Boost is a FREE, suppo...
24/09/2026

💚 Is your young person feeling anxious, overwhelmed or low? 💚

Heads Up Leicester are here to help! Boost is a FREE, supportive group programme for young people aged 11-17 across Leicester, Leicestershire and Rutland who could benefit from extra support with their emotional wellbeing and mental health. See the flyer for full details ☺

⚠️ Places are limited, please talk to your young person about this opportunity and book on via these links:
🔗 Ages 11-13: www.eventbrite.co.uk/e/2001881247701
🔗 Ages 14-17: www.eventbrite.co.uk/e/2002059526939

Please share with any family who may benefit from this support.💚

💚 Is your young person feeling anxious, overwhelmed or low? 💚Our Boost programme is a FREE, supportive group for young p...
22/09/2026

💚 Is your young person feeling anxious, overwhelmed or low? 💚

Our Boost programme is a FREE, supportive group for young people aged 11-17 across Leicester, Leicestershire and Rutland who could benefit from extra support with their emotional wellbeing and mental health.

🟠 Meet other young people their age
🟢 Build confidence and resilience
🟠 Learn practical tips and tools to manage thoughts and feelings
🟢 Explore topics such as wellbeing, sleep, healthy habits and emotional regulation in a safe, friendly environment

💚 Parents and carers are supported too, with their own separate Together sessions during the first two weeks of the programme.

📍 The Grove Community Hub, Leicester
📅 Wednesdays from 7 October to 2 December (with a half-term break)

⚠️ Places are limited and expected to fill quickly. If you feel your young person would benefit from Boost, we encourage you talk to them about this opportunity and book as soon as possible.

🔗 Book your place via the QR code on the poster or visit:
🟢 Ages 11-13: www.eventbrite.co.uk/e/2001881247701
🟠 Ages 14-17: www.eventbrite.co.uk/e/2002059526939

💚 Helping young people feel understood, supported and more confident in managing life's challenges.

💚📚 We're delighted to share this fantastic local event! 📚💚Looking for something free to do with the children? Every chil...
21/09/2026

💚📚 We're delighted to share this fantastic local event! 📚💚
Looking for something free to do with the children? Every child aged 0-15 can collect a FREE book to take home at this special Dolly Parton Day celebration.
📅 Friday 25th September
⏰ 11am - 3pm
📍 The Brite Centre
💚 FREE
Reading helps children learn, imagine and grow in confidence, and every book can open the door to new adventures.
Please share with any families, schools or community groups who may be interested.
📚 FREE books for children aged 0-15
📚 Everyone welcome

Please share to get the word around x

📚💛 FREE BOOKS FOR CHILDREN! 💛📚

We’re celebrating Dolly Parton Day with a fantastic FREE community event dedicated to encouraging children to read, learn, dream and explore! 🌟

Every child aged 0–15 years can come along and pick up a FREE BOOK to take home. 📖❤️

📅 Friday 25th September
⏰ 11AM – 3PM
📍 The Brite Centre
🎟️ FREE

Reading can open a child’s imagination, build confidence and introduce them to a whole new world of possibilities. Sometimes, one book is all it takes to spark a lifelong love of reading. ✨

Bring the children along, pick up a book and help us spread the word!

Please share this post with parents, families, schools and community groups who might benefit. 🙌

📚 FREE BOOKS | AGES 0–15 | EVERYONE WELCOME

💚 ADHD Connect: You're Not Alone 💚Do you care for a child or young person with ADHD? Come along to ADHD Connect, our fre...
20/09/2026

💚 ADHD Connect: You're Not Alone 💚

Do you care for a child or young person with ADHD? Come along to ADHD Connect, our free friendly support group for parents and carers.

🟢 Meet other families who understand
🟢 Share tips and ideas
🟢 Talk about the challenges and successes of family life
🟢 Learn more about ADHD
🟢 Find local support
🟢 Feel listened to and supported

This month's topic is Understanding Social and Family Relationships.👨‍👩‍👧‍👦👨‍👧‍👦👩‍👧‍👧

There is no need for your child or young person to have a diagnosis for you to attend. Everyone is welcome.

📍 Groups take place across Leicestershire, with daytime and evening sessions available.
🔗 Book your place: www.headsupleicester.org.uk/connect
(Leicestershire County Council residents only)

🧡💚

Address

The Grove Community Hub, Braunstone
Leicester
LE31QZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4:30pm

Telephone

0116 223 4254

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