Glenfield Memorial Hall

20/10/2025

25/11/2024

Sam Colver Fitness

12/10/2024

New Seniors Exercise Class starts in a few weeks time! This new session from Mon 28th Oct at 2pm.

You can now book on my bookwhen page by card in advance to reserve your spot or give me a call to book in and you can bring cash if you prefer, classes are £5

Anyone and everyone is welcome. No experience or minimum fitness level required. I have some ladies and gents in their 50s booked on, upto people in their 80s so the class will have lots of options to move at your own pace and even do the class seated or in a wheelchair.

We will move and sweat together, release some endorphins, improve mobility, strength and balance and have a bit of a laugh, nothing too serious or intimidating.

There will be a combination of aerobic exercises for all abilities, without the use of any weights or the requirement to get down onto the floor (or back up again!)

Feel free to give me a call if you have any questions or would like to reserve your spot 07985648008

29/09/2024

30/08/2024

Exciting news .. 🥳 we’re expanding!!
Classes now available every Wednesday at Glenfield Memorial Hall.
We can’t wait 🎉