20/08/2026
✨A little information about our cosy infrared sauna✨
What is an infrared sauna?
An infrared sauna uses infrared elements to warm your body directly instead of heating the air around you. Rather than a traditional sauna which uses steam or wet heat. ♨️
How can it help?
The infrared sauna offers the relaxation and health benefits of a traditional sauna whilst allowing you to feel more comfortable. 😌
What are the facilities like?
Our infrared sauna is in a private room and is wheelchair friendly. We also have accessible changing rooms and showers available. 🚿
Our 20 minute sessions are run by appointment and are available for members and non members. Call us for more information or to book in!📞
Reminder - we also offer physiotherapy and yoga sessions! Get in touch to find out more ☺️