29/09/2026
People Matters have partnered with Humans Being to offer She Risesβa free, interactive 7-week course designed to support women in Leeds to improve their wellbeing, build confidence, and take their next steps towards volunteering, education, or employment.
Course details:
Dates: Starts Monday 5th October (runs weekly on Mondays for 7 weeks)
Time: 1:30pm β 3:30pm
Location: People Matters, 191 Belle Vue Road, Woodhouse, Leeds, LS3 1HG
Cost: Free
What the course covers:
Hope & change
Stress reduction
Self-belief & positive self-talk
Maintaining momentum
Reasonable adjustments
Accessing local opportunities
Who can join:
The course is open to anyone who:
Identifies as a woman
Lives in Leeds
Is aged 64 or under
Is currently unemployed
Is experiencing physical health or mental wellbeing challenges
How to book or find out more:
To sign up or ask questions, reach out directly to People Matters:
Call: 0113 234 6896
Email: [email protected]
Learn more about Humans Being: https://www.humansbeing.org.uk