Adullam

Adullam Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adullam, Charitable organisation, C/o Hope Church , Queen Street, Lancaster.

The Adullam Programme offers people within the community an opportunity to build new friendships, learn new skills and receive help and advice for life’s challenges.

Come along to celebrate recovery today! Our Celebrate Recovery groups offer a safe, supportive space to explore how we c...
02/06/2026

Come along to celebrate recovery today!

Our Celebrate Recovery groups offer a safe, supportive space to explore how we can let go of negative patterns and begin to live differently.

🕖 When & Where:

Tuesday evenings at 7.30pm
Wednesday mornings at 10am (Women only, term time)
At Hope Church, Queen Street, Lancaster (near Aldi) — use the back door entrance.

📞 Want to chat or learn more?

Email: [email protected]
Call: 07449 373979 / 07861 653978
Visit: www.adullamprogramme.co.uk

Walk with a Doc – Today☀️If you’re up for some fresh air and friendly company, why not join us for our Walk with a Doc g...
02/06/2026

Walk with a Doc – Today☀️

If you’re up for some fresh air and friendly company, why not join us for our Walk with a Doc group? The weather forecast is looking lovely and so is a great chance for you to come along and catch some spring sunlight

We meet at 2pm on the Lancaster side of the Millennium Bridge for a gentle walk through the beautiful surroundings Lancaster has to offer.

💬 Alongside the walk, we have a short discussion on a health-related topic, followed by time to chat with walk leaders and fellow walkers. It’s a great way to get moving, learn something new, and connect with others.

📧 Email: [email protected]
📞 Call: 07449 373979 / 07861 653978
🌐 Website: www.adullamprogramme.co.muk

We’d love to see you there — come as you are!

Ladies get ready because it’s almost time for… coffee time!! Can’t wait to see you all there! We will be meeting at 10:0...
01/06/2026

Ladies get ready because it’s almost time for… coffee time!! Can’t wait to see you all there!

We will be meeting at 10:00AM Tuesday at Hope Church Lancaster and will be meeting people from the L&M Debt Centre

Our groups are relaxed, welcoming, and a wonderful way to connect, learn new skills and enjoy a brew. You’d be so welcome to join us – we’d love to see you!

For more info:
📧 Email: [email protected]
📞 Call: 07449 373979 / 07861 653978

Talk club is back! We will be meeting tomorrow at Cornerstone,sulyard street in Lancaster. Would love to see you guys th...
28/05/2026

Talk club is back! We will be meeting tomorrow at Cornerstone,sulyard street in Lancaster. Would love to see you guys there!

Many men think mental health and mental illness are the same thing—but they’re not. Mental health is like physical health, just for your brain. And just like going to the gym strengthens your body, Talk Club helps you build mental strength through conversation.

Talk Club is a space for men to talk, listen, and grow.
Here’s what happens in a session:
-We ask: “How are you? Out of 10?”
-We talk about life’s stresses and worries—without judgment.
-We reflect on what we’re grateful for and how we’re going to take care of ourselves.
-We support each other in becoming mentally fitter and stronger.
It’s not therapy. It’s not a lecture. It’s just regular blokes talking—and it works.

👛 Cost? Absolutely free.
If you’re ready to talk, we’re ready to listen.
Come along—you’ll be made very welcome.
📧 Email: [email protected]
📞 Call: 07845 65795
LancasterMen MorecambeMen ItsOkayToTalk MentalHealthMatters

Cooking on a Budget is back!! We will be meeting on Wednesdays at the marsh community centre Our cooking courses run eve...
26/05/2026

Cooking on a Budget is back!! We will be meeting on Wednesdays at the marsh community centre

Our cooking courses run every term, so if you’d like to join a future session and learn how to make affordable, healthy meals in a friendly and supportive environment, we’d love to hear from you.

📧 Email: [email protected]
📞 Call: 07449 373979 / 07861 653978
🌐 Visit: www.adullamprogramme.co.uk

Let’s cook, learn, and enjoy together! 👩‍🍳👨‍🍳

Thanks so much to everyone who joined us on the cross bay walk!
26/05/2026

Thanks so much to everyone who joined us on the cross bay walk!

Living Life to the Full – CBT Course Sessionat 2pm Wednesday, we’re meeting at Hope Church, Queen Street, Lancaster for ...
19/05/2026

Living Life to the Full – CBT Course Session

at 2pm Wednesday, we’re meeting at Hope Church, Queen Street, Lancaster for Session 2 of our Living Life to the Full course, titled:
“Doing Things That Make You Feel Better.”

When we’re feeling low, it’s easy to stop doing the things we enjoy — often the very things that help us feel better. In today’s session, we’ll reflect on activities that bring us joy, explore new ideas, and look at how to build a more balanced and fulfilling weekly routine.

This free course is based on CBT (Cognitive Behavioural Therapy) principles and is designed to help you take practical steps toward better mental health and wellbeing.

Interested in joining?
You can still enrol — just get in touch:

📧 Email: [email protected]
📞 Call: 07449 373979 / 07861 653978
🔗 Visit: www.adullamprogramme.co.uk

Address

C/o Hope Church , Queen Street
Lancaster
LA11RX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447449373979

Website

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