Adullam

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Adullam Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adullam, Charitable organisation, C/o Hope Church , Queen Street, Lancaster.

The Adullam Programme offers people within the community an opportunity to build new friendships, learn new skills and receive help and advice for life’s challenges.

Our living life to the full (CBT) course begins this Wednesday the 30th of September 📍 Where? Hope Church, Queen Street,...
14/10/2026

Our living life to the full (CBT) course begins this Wednesday the 30th of September

📍 Where? Hope Church, Queen Street, Lancaster
🚪 Just walk down the side of the building and enter through the side door to the room at the back
🕑 When? 21/1/26 at 2pm
💸 Cost? Free of charge

You’re really welcome to come along—no need to book, just turn up!
Or if you’d like more info, feel free to reach out:

📧 Email: [email protected]
📞 Call: 07449 373979 / 07861 653978
🌐 Website: www.adullamprogramme.co.uk

Let’s take a step together toward better mental health.

Tomorrow at 1pm The freedom programme is returning, and will be running for 10 weeks, every Tuesday from 1–3pm.Please ge...
12/10/2026

Tomorrow at 1pm The freedom programme is returning, and will be running for 10 weeks, every Tuesday from 1–3pm.

Please get in touch if you would like to join us!

This course is specifically designed for women and explores how attitudes and beliefs influence the actions of abusive men—and how survivors respond. It helps women make sense of their experiences, offering clarity and understanding instead of confusion and pain.

As with all our courses, this is a safe, non-judgmental space where women can find support, build confidence, and make positive choices to protect themselves and their loved ones.

💬 No pressure. No shame. Just support, understanding, and empowerment.

📍 Where: Hope Church, Queen Street, Lancaster
🕐 When: Tuesdays, 1–3pm (starting 20th of January)
💸 Cost: Free of charge

👉 We also acknowledge that men can be victims of domestic abuse.
It is our aim to launch a dedicated course for men in 2026, to ensure everyone has access to the support and understanding they need.

To book a space or find out more:

📧 Email: [email protected]
📞 Call: 07449 373979 / 07861 653978
🌐 Website: www.adullamprogramme.co.uk

You’re not alone—and you’re always welcome.

Men, get ready, because we have our men’s breakfast Thursday morning! We would love to see you guys there, it starts at ...
07/10/2026

Men, get ready, because we have our men’s breakfast Thursday morning! We would love to see you guys there, it starts at 9:30 and will be a time of good food and great conversation. You are more than welcome to join us :)

Community is so important for mental health—and this is a relaxed, no-pressure space where you can connect with other men, enjoy a good breakfast, and just be yourself.

✅ No need to book
✅ No charge
✅ No weekly commitment – just drop in when you can and stay for as long as you’d like

Whether you’re coming for the conversation, the company, or just the coffee, we’d love to see you!

📍 Where: Hope Church, Queen Street, Lancaster
👉 Please use the side/back door around the rear of the building
🕤 When: Thursdays, 9.30am–11.30am

For more info, feel free to get in touch:

📧 Email: [email protected]
📞 Call: 07845 657959
🌐 Website: www.adullamprogramme. co.uk

Come along to celebrate recovery today! Our Celebrate Recovery groups offer a safe, supportive space to explore how we c...
06/10/2026

Come along to celebrate recovery today!

Our Celebrate Recovery groups offer a safe, supportive space to explore how we can let go of negative patterns and begin to live differently.

🕖 When & Where:

Tuesday evenings at 7.30pm
Wednesday mornings at 10am (Women only, term time)
At Hope Church, Queen Street, Lancaster (near Aldi) — use the back door entrance.

📞 Want to chat or learn more?

Email: [email protected]
Call: 07449 373979 / 07861 653978
Visit: www.adullamprogramme.co.uk

Walk with a Doc – Today🍁🍂If you’re up for some fresh air and friendly company, why not join us for our Walk with a Doc g...
06/10/2026

Walk with a Doc – Today🍁🍂

If you’re up for some fresh air and friendly company, why not join us for our Walk with a Doc group? The weather forecast is looking lovely and so is a great chance for you to come along and catch some spring sunlight

We meet at 2pm on the Lancaster side of the Millennium Bridge for a gentle walk through the beautiful surroundings Lancaster has to offer.

💬 Alongside the walk, we have a short discussion on a health-related topic, followed by time to chat with walk leaders and fellow walkers. It’s a great way to get moving, learn something new, and connect with others.

📧 Email: [email protected]
📞 Call: 07449 373979 / 07861 653978
🌐 Website: www.adullamprogramme.co.muk

We’d love to see you there — come as you are!

Ladies get ready because it’s almost time for… coffee time!! Can’t wait to see you all there! We will be meeting at 10:0...
05/10/2026

Ladies get ready because it’s almost time for… coffee time!! Can’t wait to see you all there!

We will be meeting at 10:00AM Tuesday at Hope Church Lancaster and will be having a visit from chris Conroy from cosy homes!

Our groups are relaxed, welcoming, and a wonderful way to connect, learn new skills and enjoy a brew. You’d be so welcome to join us – we’d love to see you!

For more info:
📧 Email: [email protected]
📞 Call: 07449 373979 / 07861 653978

Men, get ready, because we have our men’s breakfast tomorrow morning! We would love to see you guys there, it starts at ...
29/09/2026

Men, get ready, because we have our men’s breakfast tomorrow morning! We would love to see you guys there, it starts at 9:30 and will be a time of good food and great conversation. You are more than welcome to join us :)

Community is so important for mental health—and this is a relaxed, no-pressure space where you can connect with other men, enjoy a good breakfast, and just be yourself.

✅ No need to book
✅ No charge
✅ No weekly commitment – just drop in when you can and stay for as long as you’d like

Whether you’re coming for the conversation, the company, or just the coffee, we’d love to see you!

📍 Where: Hope Church, Queen Street, Lancaster
👉 Please use the side/back door around the rear of the building
🕤 When: Thursdays, 9.30am–11.30am

For more info, feel free to get in touch:

📧 Email: [email protected]
📞 Call: 07845 657959
🌐 Website: www.adullamprogramme. co.uk

Our living life to the full (CBT) course begins this Wednesday the 30th of September If anxiety and worry are things tha...
29/09/2026

Our living life to the full (CBT) course begins this Wednesday the 30th of September

If anxiety and worry are things that hold you back, this session is for you. We’ll explore practical tools and insights to help you manage anxious thoughts and regain a sense of calm and control.

📍 Where? Hope Church, Queen Street, Lancaster
🚪 Just walk down the side of the building and enter through the side door to the room at the back
🕑 When? 21/1/26 at 2pm
💸 Cost? Free of charge

You’re really welcome to come along—no need to book, just turn up!
Or if you’d like more info, feel free to reach out:

📧 Email: [email protected]
📞 Call: 07449 373979 / 07861 653978
🌐 Website: www.adullamprogramme.co.uk

Let’s take a step together toward better mental health.

Address

C/o Hope Church , Queen Street
Lancaster
LA11RX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447449373979

Website

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