Working For Health CIC

04/06/2026

To celebrate Volunteers Week we spoke to some of our volunteers about why they volunteer for Working for Health....

02/06/2026

Our new prospectus is now live! To view it please click the link below.
Our sessions are open to all clients, simply speak to any staff member or email admin@workingforhealth to book your place...

Summer Prospectus 2026 WfH Summer Prospectus 2026 Date: May 2026Published by: Working for HealthFile Size: (23.18 MB PDF) Welcome to Summer at Working for Health! The sun has finally arrived and it is a great time to get outdoors and enjoy the warmer days. Why not book onto our Nature for Health ses...

21/05/2026

Our Walk & Talk group had great fun when they stumbled across a film set yesterday, complete with props!

20/05/2026

A great opportunity to win a fab prize by entering the Yorkshire Coast Community Rail Partnership photo competition - send in a photo that captures 'The Spirit of the Yorkshire Coast Line'.

Details of how to enter can be found on their website using the link below:
https://www.yccrp.co.uk/photocomp

Keep sending in your photos for our photo competition !

Terms and conditions and details of how to enter can be found on our website :
https://www.yccrp.co.uk/photocomp

17/05/2026

Today is our last day of Mental Health Awareness week 2026 and we are focusing on the benefits of being in nature for your mental health. We have a lot of ways to help our participants connect with nature as you may have seen on our prospectuses.

Thank you so much to everyone who followed along with us this week, we appreciate the support you have given us to raise awareness that every action counts towards bettering your mental wellbeing.

The WFH team
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16/05/2026

Today we are talking about exercise. It's important to remember that exercising looks different for everyone and any movement you can do is a win! Don't be afraid to try things out to see what works for you. The best exercise is something that you enjoy to keep you coming back for more! 💜💜💜

15/05/2026

Today we are thinking about the benefits of Creativity for our mental health. Being creative doesn't have to mean painting a masterpiece, although if that's your thing then go for it! Instead, Creativity can show up in lots of ways, from crafting the perfect sandwich to DIY-ing your living room furniture. Tell us how you have been creative recently! 💜💜💜

14/05/2026

Our topic today is connecting with others. Often when we are struggling with our mental health, our interpersonal connections tend to suffer first. It is important to stay connected however you can, even a quick message goes a long way to help manage feelings of loneliness or isolation. There are loads of ways to interact with our community, too. Our participants can have a look at our prospectus or contact us via call or email to find out ways you can get involved in our community 🩵💚💙🩷

13/05/2026

Today our topic is sleep. Sleep is super important for health and recovery, but many people underestimate just how impactful it is on our mental wellbeing. Here we have some top tips for better sleep that will hopefully help you get the rest you need. 💜

12/05/2026

Today we are thinking about nutrition and hydration. As you probably know, what you put in your body can impact how you feel both physically and mentally. Being mindful of what you eat can help improve your health and wellbeing. If you want more information, feel free to get in contact with us or check the Mental Health Foundation website! 💜💜💜