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04/06/2026

Sometimes the kindest thing we can do is to stop rushing our own becoming 🌼

This is something Headspace radio shared with me this morning whilst doing my makeup and it resonated with me very deeply, especially at the moment.

Since becoming a neurodivergent mentor, I've really made something of myself and I went from being very lost last year to running my own business based around something I'm truly passionate about and genuinely skilled at.

I've always been a natural mentor (even in primary school 😂) and helping person - I've never shied away from difficult conversations and emotions. In the past 5 months, I've come across the most wonderful neurodivergent individuals, of all ages, with the most unique and incredible brains.

I care so much about helping neurodivergent people feel seen and heard, as well as helping them recognise how genuinely brilliant their brains are. This is what I always needed growing up, because a lot of the I felt like there was something wrong with me and could never be capable of a lot.

But running your own business isn't easy and I can be hard on myself. I was literally telling my partner yesterday that if only I could just reach more people and how will I ever do it enough for this to become my life?

I have so many ideas, but the problem is that I need to reach the right people and so many people need and would love this mentoring, but they don't know about it.

I am only one person and I don't know whether to put my time into trying to reach more people, or doing a business course that's funded by the government and concentrate on my neurodivergent coaching course as well.

Maybe I need to break it down day by day. That's a good strategy. I know I need to improve my website and maybe make some videos. I need to reply to emails and change my booking system because I hate the one I have. I've decided I should have been a sole trade all along and I'm trying to change from a limited company.

So much to do and so many tasks with a highly demand avoidance person - it can feel overwhelming. But I'm trying to take it one step at time, do what I can and keep living in the present moment. Sometimes I just feel like I won't ever succeed.

So to hear that sometimes the kindest thing we can do is to stop rushing our own becoming, has relaxed my mind and made me realise that I am only one person and I should give myself more grace. I've never done this before - I did a marine biology degree not an advertising or business one. 🤣

I want to reach and help people, not be a sales person. 😭

But I'll get there. ❤️

04/06/2026
04/06/2026
04/06/2026

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03/06/2026
03/06/2026

We often share how a lot of what we do at GROVE is about supporting Autistic young people to develop self-understanding.

But what does that actually mean?

I’m going to break down some of that over a little series of posts:

Part 1:

UNDERSTANDING OURSELVES TO BE WORTHY

We believe that Autistic young people deserve to understand themselves as inherently worthy.

Not conditionally.

Not if they fix, change, overcome XYZ.

As. They. Are.

And in a world that routinely pathologises, rejects, intervenes with, ignores, disbelieves, bullies and others Autistic people and Autistic ways of being it becomes even more important to seek out the opposite for our children.

People who believe in and understand the neurodiversity paradigm.

Who accept, see, believe, celebrate.

So… that’s one aspect of self-understanding that GROVE walks alongside our young people and aspires to help with.

Jess.

03/06/2026
03/06/2026
03/06/2026

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