21/04/2026
April is PMDD Awareness Month 💛
Premenstrual Dysphoric Disorder can cause intense emotional and physical symptoms, linked to the luteal phase of the menstrual cycle. PMDD can impact daily life, relationships and mental health.
PMDD is often misunderstood or labelled as "bad PMS". However the more we talk, the more awareness we raise and tackle stigma.
ℹ www.mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/what-is-pmdd/
📸: alyseruriani
It's ok not to be ok.
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