Just Movement

23/12/2025

Rough sea here at Bay

19/05/2025

Love this new group!!!

13/06/2024

Just Movement seated ZUMBA up North! Loving it! Xx

17/05/2024

Exciting News!
We have a new class starting on Wednesday 5th June.

This will be held at St Matthew's Parish Centre, Church Street, Rastrick, Brighouse HD6 3NF.

To book & more info:
Lucy: 07906 160336

21/03/2024

We love being able to use resistance bands in our classes 🙌🏻

23/06/2023

JUST MOVEMENT is proud and delighted to be asked to run seated dance classes live on ZOOM for Asthma and Lung UK for a third year! We LOVE these fun classes! For more information and to register to join visit asthmaandlunguk.org.uk/groups-support/feel-good-fridays

23/05/2023

Fantastic morning at Chimes in Lindley. This lovely lady Winnie, 100 years old today, we can't believe just well she looks. A big thank you for letting us be a part of the celebrations.xx

06/05/2023

Keep moving, improve strength and balance with seated ZUMBA. Classes available in Holmfirth, Slaithwaite, Milnsbridge, Honley and many more. Easy to follow dance routines for all levels. Great music, great people and lots of fun. Dancing lasts about an hour followed by tea and biscuits. For more info and to book a place contact [email protected] or call 07899751049

17/02/2023

We are a not for profit org so hope its ok to post this here. National governing body for group exercise sings the praises of seated exercise! Fancy giving it a go? Join us at one of our classes in Holmfirth, Meltham, Honley and surrounding areas. For more info and to book contact [email protected] or [email protected] https://emduk.org/the-benefits-of-seated-exercise/

There are a number of myths and misconceptions around seated exercise, the perception that chair-based exercise is only for frail older adults and those in care. Although it’s ideal for this group, seated exercise is incredibly beneficial and versatile and helps many others to improve their streng...

11/02/2023

Join us for cuppa at any of our seated ZUMBA classes in Holmfirth, Meltham, Lindley, Honley, and many more great locations. Good music, easy to follow dances and GREAT people! For more info and to book a place contact [email protected] or [email protected] or call 07899751049