1in6uk

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29/09/2026

Former England footballer Andy Carroll has spoken publicly about being sexually assaulted in 2021, sharing his experience in his new autobiography.

His story is an important reminder that sexual assault can happen to anyone, including men.

If you’ve experienced sexual abuse or sexual violence, you’re not alone. You can find information and specialist support at 1in6.uk.

🔗 https://www.1in6.uk/unwanted-sexual-experiences/

02/02/2026

This week is Sexual Abuse & Sexual Violence Awareness Week.

Men and boys can be survivors too — yet many face barriers to recognising their experiences or seeking support.

1in6.uk is a self-help resource for men affected by sexual abuse and sexual violence, offering information and guidance for use at any time.

To find support in your area visit www.1in6.uk/directory-of-local-services.

You are not alone.

19/01/2026

Today is often labelled “Blue Monday” — said to be the most difficult day of the year.

Whether that label resonates with you or not, we know that many people are struggling right now.

For male survivors of sexual abuse, feelings of low mood, shame, isolation or overwhelm can resurface — sometimes without warning.

If you’re feeling low, overwhelmed, or just not quite yourself, you’re not weak — you’re human. And you don’t have to face it alone.

Support is available. Talking helps. Being heard matters.

Visit 1in6.uk for self help resources

04/01/2026

Taking the First Step

This short animated video was developed by clients of First Step Leicester, Leicestershire and Rutland, drawing on their lived experiences.

It reflects what it can feel like to be heard, believed, and accepted, and how counselling support can help reduce feelings of isolation.

The video recognises that taking the first step towards support can feel daunting, and reminds you that you don’t have to face this journey alone.

Help and support are available when you feel ready.

▶️ Watch the video below.

31/12/2025

✨ As we step into a new year, it’s worth remembering that this time can bring mixed emotions. For some, it’s hopeful and celebratory — for others, it can feel heavy, isolating, or overwhelming.

If you’re finding things difficult, you don’t have to face it alone.
Support is available:
📞 CALM (Campaign Against Living Miserably) – 0800 58 58 58
📞 SHOUT (24/7 text support) – Text SHOUT to 85258
📞 Samaritans – 116 123
📞 National Su***de Prevention Helpline – 0800 587 0800
📞 R**e Crisis England & Wales – 0808 500 2222
📞 The Survivors Trust – 0808 801 0818
💻 Self-help resources for male survivors of sexual abuse - 1in6.uk

💙 If this message resonates with you — or someone you care about — please consider sharing. You never know who might need to see it as the year begins.

24/12/2025

this time of year can be a joyful time for some, it can also be a difficult and lonely period for many.
If you’re struggling, remember that support is available.

Here are some organisations you can reach out to:

📞 CALM (Campaign Against Living Miserably) – 0800 58 58 58

📞 SHOUT (24/7 text support) – Text SHOUT to 85258

📞 Samaritans – 116 123

📞 National Su***de Prevention Helpline – 0800 587 0800

📞 R**e Crisis England & Wales – 0808 500 2222

📞 The Survivors Trust – 0808 801 0818

💻 Self-help resources for male survivors of sexual abuse - 1in6.uk

💙 Please share this post to help someone who may be in need of support this season.

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