28/05/2026
🏊♂️ Nothing beats a cooling dip on a hot day, but swimming in rivers comes with risks. If you're taking the plunge this week, follow these simple steps to help you stay safe.
Before you get in, check:
🌊 Flow – even gentle-looking rivers can have strong currents, so test it with a leaf
📏 Depth – what looks shallow can drop off suddenly
🌡️ Temperature – cold water shock is possible, even on warm days
💩 Water quality – use our sewage map for recent spills and watch for blue-green algae
Stay safe while swimming:
🚫 Don’t dive – rocks and debris can shift beneath the surface
🚤 Keep an eye out for boats – stay visible and aware
🍹 Stay sober – alcohol and drugs affect judgement and swimming ability
🚪 Plan your exit – make sure there’s an easy way out
🏊♂️ Don’t swim alone – go with a friend, or let someone know your plans
Our rivers are great places to cool off and enjoy nature, just take a moment to stay safe around the water.
For more tips, visit our website 👇
theriverstrust.org/about-us/news/river-safety-routine