10/10/2026
This World Mental Health Day, let’s keep breaking the stigma around mental health. 💙💛
Mental health difficulties don’t have a “type”. They can affect any of us, at any age, at any stage of life - and asking for support should never be something we feel ashamed of.
In this short film, Riverside Trustee Suzy Hobbs talks about her own family’s experience and why greater awareness, understanding and open conversation matter so much.
The more we talk, the more we challenge stereotypes. And the more we remind people that they don’t have to struggle alone.
At Riverside Counselling, we believe everyone should be able to access support when they need it. We provide affordable, accessible counselling for adults and young people aged 12+ across our community.
This World Mental Health Day, let’s make it easier to talk - and easier to ask for help.