Hemel and Berko - Mother to Mother Breastfeeding Support

Hemel and Berko - Mother to Mother Breastfeeding Support Our Mother-to-Mother Breastfeeding Supporters are in Hemel Hempstead, Berkhamsted and surrounding areas.

Each volunteer has been trained by NCT Breastfeeding Counsellors and gained an OCN (Open College Network) qualification in Breastfeeding Peer Support. We were initially funded by a grant from the National Lottery Awards for All scheme, that was in 2010. Since then we have been funded by the Hemel Hempstead, Berkhamsted & District NCT Branch and more lottery funding in 2017. To find out more please

visit them at: www.facebook.com/NCTHB We couldn't have done this without the support of the Children's Centres in Dacorum http://www.hertschildrenscentres.org.uk/find/dacorum.html

24/06/2026

Cluster feeding is such a cute little term for what is essentially a tiny milk-drunk dictator launching a 12-hour siege on your body.

You sit down to nurse. You nurse. You think you're done. You are not done.

The baby unlatches, stares into the void for 37 seconds, then demands to speak to the b**b manager again.

At some point you forget what day it is, what your hobbies were, and whether you've eaten anything besides the crust of a toddler's grilled cheese.

But this is why mom communities matter.

Because somewhere out there another exhausted mother is trapped under a baby right now wondering if this is normal.

It is.

You're not failing. Your supply isn't broken. Your baby isn't plotting your downfall.

Cluster feeding is brutal, exhausting, and completely normal.

So grab your snacks, charge your phone, text your mom friends, and settle in. We don't survive cluster feeding because we're superheroes.

We survive it because other moms keep reminding us we're not losing our minds.

Even if it feels a little bit like we are.

18/06/2026

The Breastfeeding Network has accepted to become the Secretariat for the APPG (All-Party Parliamentary Group) on Infant Feeding and Inequalities.

The APPG is for Members of both Parliamentary Houses and exists to raise awareness of infant feeding and allow MPs, peers and policy stakeholders an opportunity to meet regularly to ensure that this topic remains a priority for HM Government with a view to reducing inequalities and improving health.

As a UK charity with a mission to support women and families to feed their babies as they wish, we are committed to supporting Members and Officers of the APPG in this work.

[ID: The Breastfeeding Network is now the Secretariat for the Infant Feeding and Inequalities APPG. Mums with babies sat around a BfN peer supporter who is demonstrating latching with a knitted breast and doll.]

16/06/2026

In my recent Q&A I was asked what is my favourite breastfeeding fact.

There are so many!!

But this one blew my mind recently.

How about you? What's your favourite breastfeeding fact?

12/06/2026
09/06/2026

✨ Scottish Breastfeeding Week✨

Public Health Scotland publishes an annual report on Infant Feeding in Scotland.

Collecting data on breastfeeding is important for Scotland as a nation so we can track progress over time, understand what is working for families, where improvements are needed and ensure families receive the best possible support.

💜 69% of babies in Scotland were breastfed for at least some time after their birth, compared to 63% in 2016/17.

💜 For the first time since data began in 2002, more than half (51%) of babies in Scotland are being breastfed or receiving breastmilk at 6-8 weeks of age.

💜 By the age of 13-15 months, 21.5% of babies in Scotland are breastfed or receiving breastmilk.

Inequalities in breastfeeding have been reducing over the past 10 years - this is because recent increases in breastfeeding have been most marked among those living in more deprived areas.

(From: From the Scottish Breastfeeding Collaborative)

The Breastfeeding Network strives to provide accessible, non-judgemental support and evidence-based information to ALL mums and families who need us.

You can find breastfeeding information and more about our support services on our website: www.breastfeedingnetwork.org.uk 💜

[ID: At 6-8 weeks of age, 51% of babies in Scotland are breastfed or receiving breastmilk. A mum breastfeeding her baby in a cafe.]

04/06/2026
04/06/2026

The largest study of its kind has found that exclusively breastfeeding is linked with blood biomarkers tied to immunity and development in babies.

Read about the research via the link in the comments.

04/05/2026

The reason im so passionate about breastfeeding isn't just because i breastfeed myself, it's because a lot of women can't. When I first saw someone breastfeed I didn't see all the hard work it took them to get there, I just saw a baby quietly suckling a ni**le, as my due date grew closer breastfeeding was at the back of my mind, I thought it would be such an easy and natural thing to do, how naive of me to presume a baby just knows how to latch onto a ni**le! The first feed was quite sore, but I thought I'd give it a go, the more feeds we went through that night the more painful it got, 2 sleepless nights later and it was clear to me we had no idea what we were doing, by the third night I was pretty much running on adrenaline, Id had no sleep, baby constantly needed feeding and I had little to no idea on how to latch him properly, my ni**les were red raw through blood, I begged and pleaded with the midwives to help me and they told me I obviously couldn't feed him and needed to express. Expressing was NOT an option, I HAD to breastfeed my boy! I think it was about 4am in the morning, I'd used all the ni**le cream in my tub and had lost all hope, I screamed for a midwife and demanded she get me a professional, and along came Elizabeth from breastfeeding support, she led his head back, pushed him onto the b**b and I could feel my milk flowing properly, ID DONE IT! But that was just the first obstacle we'd have to face, we both had to learn different positions in order to get some sleep through the cluster feeding stage, trust me lying down is not as easy as it May look when a baby is lying left right and centre.
We both then had to learn to feed in public which was far from a normal thing in my day to day life, the business of the shops and the restaurants meant he had to throw his head around and have a good look at everyone (showing my b**bs to just about everybody) but I look back now on this incredible journey, with a happy healthy baby and I thank the Lord for Elizabeth and people like her who can offer support at the lowest moment, breastfeeding doesn't come naturally, it's a skill you have to learn and I think so many women forget that! It's hard, it would be so much easier to pop a bottle in and be done with it, but there are times at night, when he looks up at me and smiles, gives me a little pat, as if to say 'well done mum' and suddenly all the pain I went through means absolutely nothing. Never let anybody tell you that you can't do something if you truly believe you can, I can look in the mirror and feel proud of this body of mine, every stretch mark, every ache and pain, for I have sustained a life beyond the 9 months of pregnancy, I wouldn't have it any other way, this message isn't to shame anyone for not breastfeeding, it's just to let you know that it really isn't the 'easy' option, and not every mum gets the support they need to preserver with it, you are doing an incredible thing, and you deserve all the credit you can get, I am so proud to call myself a breastfeeding mother ❤️

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