02/11/2026
I'm looking at restarting postnatal yoga after low numbers meant I couldn't run a class in September.
I've emailed my mailing list, if there is enough interest we'll go ahead!
I'd be looking to run the class on Tuesday mornings.
Postnatal yoga focuses on YOU (unlike baby yoga which is for your baby's benefit).
We look at common issues such as tight shoulders, mental health, lower back pain, pelvic floor rehabilitation, and we fit round your baby's needs whether they are tired, bored, lonely, uncomfortable...
I love these classes and love supporting new mums.
Drop me a line if this sounds just like what you need.