07/10/2025
Sports Nutrition and Cookery for 13-25 year olds (D of E Approved)
Ditch the protein bars and shakes and sign your young person up for our Home Study Sports Nutrition Course aimed at young sporty teens/athletes who want to take a food-first approach to meeting their nutritional needs!
Created in partnership with Dan Richardson, Senior Sports & Performance Nutritionist.
Starts 1st November.
🚨 DofE Approved 🚨
We’re excited to launch our home study Sports Nutrition for DofE Course – a 3–6 month online programme that blends sports nutrition know-how with practical cookery challenges.
👉 Learn how to fuel your body, cook with confidence, and make food choices that support your active lifestyle.
By the end of the course you’ll be able to:
✅ Eat well for training, performance & recovery
✅ Cook simple, tasty & nutritious meals and snacks from scratch
✅ Plan and prep Sports Nutritionist-approved meals to support your goals
✨ Special Bonus: Book before the end of December and get two free modules:
🥾 Sports Nutrition-Approved Meal Planning for Expedition
♀️ How Menstruation Affects Female Athletes and Their Dietary Needs
This unique course was created in partnership with a Senior Sports & Performance Nutritionist and is fully DofE Approved.
💡 Delivered by The Organic Cookery School – a not-for-profit organisation running cookery & nutrition programmes since 2004. Bursaries are available for young carers and low-income families.
📩 For a full course overview & recipe choices, click below or email us at [email protected] with any questions!
Bursaries available for young carers and lower income families.
https://www.organiccookeryschool.org/sports-nutrition-for-teens-approved-duke-of-edinburghs-award-cookery-course