The Pieman PT Foundation

23/05/2026

Wishing everyone a wonderful bank holiday weekend, and a happy half term to all our Teesside teachers! ☺️

Holidays can look different to everyone, so whether you're up to a lot, or a little, we just wanted to remind you that that's OK, all plans are valid, no matter how big or small they are 🌻🌳

And to say, remember you are...

Always, already loved 💛

11/05/2026

This week is Mental Health Awareness Week and the theme for 2026 is Action, and our Chair James was our very own 'Action' Hero last Monday when he took on the Milton Keynes marathon! 🏆🦸💛

Thanks to everyone who has made a donation - we're blown away by your support, but if you'd still like to contribute you can do so at the link below:

https://www.justgiving.com/crowdfunding/james-snowdon-1?utm_medium=CF&utm_source=CL

07/05/2026

Steps, Paws and fresh air🐾🍃

For National Walking Month, we're kicking things off by celebrating the simple joy of getting outside in the fresh air. Whether it's a solo stroll to clear your head or a walk/run with your four-legged friends, we know every step brings us closer to better wellbeing.

P.S. This is also an appreciation post for the pets of our community members, that always brighten our day 💛

05/05/2026

May's Community Spanish Night is coming up! Whether you're new to the language or have been speaking it for years, all are welcome! (21+). This month we're taking a look at Jobs & Work!👩‍⚕️👷🧑‍🍳🧑‍💼

🔹Friday 29th May, 7pm - 8:30pm

📍Hartlepower C.I.C Hub 1, TS24 7QT - Call #114 from the blue doors and we'll come to greet you!

📩Join the group for vocab tips and let us know you're coming - https://www.facebook.com/groups/1205573194180379/

💛£3 suggested donation or pay-what-you-can on the door (which we used to cover room hire, materials and refreshments)

See you there!

03/05/2026

We want to wish our very own James 'Frank' 'Frankie' Snowdon, our Chair, the best of luck for the Milton Keynes marathon tomorrow! Fingers crossed the weather is looking up down there! 🤞🏻🌞🏆

If you haven't already, please show your support and appreciation by liking, sharing or donating. Any support is much appreciated by us and helps keep us working towards our goals of improving our mental health and wellbeing! 💛

Just over 2 weeks to go until our wonderful Chair of Trustees James takes on the Milton Keynes Marathon on Monday 4th May! 😄

He'll be running 26.2 miles around their green spaces and landmarks before crossing the finish line in front of the roaring crowd at the MK Dons Football Stadium!⚽

Please share his fundraiser or donate if you can.
Any support will help him to reach his goal ---> https://www.justgiving.com/crowdfunding/james-snowdon-1?utm_medium=CF&utm_source=CL

30/04/2026

Another great Spanish Night had by all last Friday! Thank you to everyone that came and continues to make the group a lovely place to be!

If this warm weather has got you dreaming of sunny Spain, then why not give learning Spanish a go? Join the Facebook group for updates and vocab tips every month:

https://www.facebook.com/groups/1205573194180379/

We'll be sharing details very soon for next month's topic! 😊

27/04/2026

If you feel overwhelmed, it might be a sign your Stress Bucket is close to overflowing. April is Stress Awareness Month and offers a time to visualise the mental load we're carrying.

We can't always control what flows in, but we can control how we let it out!

Whether it be through getting out into nature, exploring our hobbies, going for a run or chatting with friends, take some time to let the stress out this week! 💛

23/04/2026

Don't forget, we're back in Hartlepower tomorrow night for April's Spanish Night! Newcomers are always welcome and there's no prep work needed to join in!

Join the group (see caption below) and let us know if you want to come along 😊

Here's the next date and topic for our community Spanish Night! Whether you're new to the language or have been speaking it for years, all ability levels are welcome! (21+) This month we're taking a look at Famous Buildings & Monuments!

🔹Friday 24th April, 7pm - 8:30pm

📍Hartlepower C.I.C Hub 1, TS24 7QT - Call #114 from the blue doors and we'll come to greet you!

📩Join the group for vocab tips and let us know you're coming - https://www.facebook.com/groups/1205573194180379/

💛£3 suggested donation or pay-what-you-can on the door (which we used to cover room hire, materials and refreshments)

See you there!