TIME OUT

12/05/2026

It’s the second day of Mental Health Awareness Week, and another chance to pause and think about how we look after our own mental health.

Today we’re sharing some grounding techniques — simple ways to reconnect with yourself and, when things feel overwhelming, bring yourself back to centre.

Whether you’re out for a walk or sitting quietly at home, take a moment to notice your surroundings and explore your senses with our grounding ideas.

We’d love to hear what you discover. Share your thoughts in the comments.

11/05/2026

Proud to be apart of Healthy Minds offer to children and young people in Calderdale 💙🧠

30/04/2026

We’ve been in The Brooksbank School this week supporting Yr 11 students ahead of exams with our Coping with Stress workshop. We explored how stress can affect us and shared practical coping strategies to help young people feel more prepared, confident, and supported during exam season 💬📚
Thankyou for having us back 💙

27/03/2026

This week Kira returned to Elland CE J, I & N School to deliver our Coping with Stress workshop with Year 5 &6 📚
With SATs approaching, it’s more important than ever to support children’s wellbeing 💙
This workshop focuses on practical ways to manage stress, boost confidence, and reminding students they've got this 💪 ❤️

11/03/2026

Thankyou for having us! 💗🗣️🧠

02/03/2026

Thankyou Elland CE J, I & N School for having us back! 🧠📱
It was a great session with lots of interesting input from the students! 🗣️

27/01/2026

🏫Thankyou to Ryburn Valley High School for inviting us to be apart of your PHSE and iGen Drop-Down Days. 💙

19/01/2026

Its been a busy start to the Spring 1 term for the Timeout team ☺️
Have a look at what our young people have created over the past two weeks....
We have a jam packed term ahead of us but keep an eye out for our Spring 2 availability👀

17/12/2025

🎄Christmas break update🎄

Our Halifax and Todmorden Drop-In, and Roshani Groups will take a short break from 20th December.

The allotment group will take place on the 22nd December.

We look forward to welcoming you back during the week of January 5th, 2026!

Safespace - Healthy Minds Calderdale and the Sunday Socials drop-in will remain open. (Safespace will be closed on 25th December 2025)

Please call before attending and check our website or social media page for updated opening times, as they may vary. 💫

☎️ - 01422 345154
📱 - 07388 990227
💬 - Facebook Messenger

08/12/2025

Only 21 hours left of the Big Give Christmas Challenge!💝
An amazing £3220 has been raised so far and we are so close to our target of £4000🥳
If you would like to help us reach our goal please follow the link below to donate 🥰

📣We’re in the final stretch of the , and we need your support!🤗

We're so close to our £4000 target, and your donation could be the one that helps us reach it!💙💙

Don't miss the chance to double your impact—this generous match ends tomorrow at 12 PM (noon)!

Join us in making a meaningful difference today: https://bit.ly/3Ma0yUG