01/06/2026
🍃Forest Bathing with Joanna & Katie
Slow down, breathe deeply, and reconnect with nature.
Join Joanna Bristow-Watkins and Katie Robinson for a calming and restorative Forest Bathing experience inspired by the Japanese practice of Shinrin-Yoku — “bathing in the atmosphere of the forest”.
Through mindful walking, meditation, and gentle sensory exercises, you’ll be guided to slow your pace, awaken your senses, and experience the healing benefits of nature.
Led by certified Forest Bathing guides, this nourishing session may help to reduce stress, improve focus and sleep, and bring a greater sense of calm, balance, and wellbeing.
Leave feeling grounded, refreshed, and deeply restored.
Book your space today - https://Tickets.he-foundation.org/events/harryedwardsfoundation/2002641