Guildford Health Walks

28/04/2026

Great socials after the Guildford Health Walks on Whitmoor Common!
The friendly Whitmoor walk group meets at 10.45 am in the car park of the Jolly Farmer pub. The beautiful walks start at 11 am, with routes to the south over the boardwalk, across the rail bridge (to wave at passing trains!), or past the pond to the northern section of the Common, Jordan Hill.
Volunteer to help keep the free community walks going.

28/04/2026

Beautiful bluebell walk with Guildford Health Walks in Shere. Photos taken by volunteer walk leader Linda Hack.
The Shere walk group meets on Thursdays at 10 am behind the Shere Village Hall. The 1hr to 90-minute hilly walks start at 10.15 am and explore woodland around Shere.
Great apres-walking at the Bray pub!
Volunteer with this group to keep these wonderful community walks going.

28/04/2026

Wonderful pictures taken by volunteer walk leader Michele Roach with Guildford Health Walks from Worplesdon Place across the grounds of St Mary's church on Perry Hill. The Worplesdon walk group meets on Tuesdays at 10.30 am. The 1-hour walks start at 10.45, with walks across Whitmoor & Rickford Commons, and Merrist Wood.
Optional refreshments are available after the walks.
Get there by bus from Guildford. Bus stops across the road of Worplesdon Place.
Volunteer to help these community walks going.

communitywalks

02/03/2026

Once a month, normally on the last Saturday morning, our wonderful walk leaders offer free 2-hr guided walks followed by lunch at a great pub somewhere in the beautiful countryside around Guildford.
On Saturday, Andy walked us around Hascombe Hill, to see beautiful views, sunken (muddy!😃) footpaths, turkeytail fungi, some mysterious standing stones, and white deer!
Our lunch afterwards in Hascombe was delicious!

07/02/2026

in the hills above beautiful Shere, and a sunny day in Shalford, walking towards the Chantries.

27/01/2026

Come rain or sunshine, sometimes ❄️ sometimes a bit of wind, we keep on walking!
Some pictures of our beautiful group walks: Stoke Park (daffs, snowdrops and early crocuses are out!), Worplesdon, Shere, Whitmoor Common, Shalford, and the Sheepleas, West Horsley.
Walking and talking, making new friends, good laughter, a cuppa after the walk... what's not to like?
Come and join us as a volunteer. We need more walk leaders to help our health walks happen. We currently have 182 walkers! You'll find they're a whole lotta fun 😁

06/01/2026

A most beautiful 1hr health walk on Monday morning with from Ripley Green to Papercourt Lake. The lake was frozen. It was -4 degrees C! Despite the cold, we had a good turn-out. Wonderful apres-walk at The Jovial Sailor.

11/12/2025

Another stunning short walk around beautiful Shere! Blue sky, sunshine, a good chat, and delicious coffee afterwards .
What's not to like? Join us on our free community health walks. Or, even better, why not train up to become a walk leader with us? What you give you get back tenfold. Promise you!
See our website: www.guildfordhealthwalks.org.uk

10/12/2025

Will you try this breathing exercise?

The right breathing techniques could completely transform your life, and even just 1 minute a day will start to make a big difference in your life.

Breath work helps calm the emotional turbulence we feel inside us. It helps us become more resilient to stress and tune into our inner thoughts and emotions.

I outline four breathing practices in my FREE breathing guide, which you can save here: https://drchatterjee.com/free-breathing-guide-pdf/

Is there a specific time of day you like to practice breathwork? Or do you fit it in whenever you need it? I'd love to know

10/12/2025