21/04/2026
š MOVE FOR GOOD š
WOMENāS WELLNESS EVENT
TAG YOUR GIRLIES š¤
Thereās something about being on the beachā¦headphones on, music in your earsā¦and moving in a way that lets everything go.
No pressure. No noise.
Just you, the rhythm, and space to reset.
This isnāt just a workout, itās a full release.
Weāll move through a POUND Unplugged experience,shift stress out of the body, clear your head,then slow it all down with rhythmic breathwork and relaxing meditation š§āāļø
And just when everything feels lighterā¦
a wee dip in the Clyde to bring you back to life š
š All proceeds go to Every Child Has Opportunity CIC, supporting opportunities for children across Inverclyde.
⨠Register your interest below
Limited spaces for first release