12/10/2026
πͺπͺ Move, Smile & Thrive! π
Some of the group did chair-based exercises as part of our Move and Thrive sessions! β€οΈ We're keeping active, improving mobility, and having fun together. Small movements can make a big difference, and it was wonderful to see the group taking part and enjoying themselves! ππ
Our Move and Thrive sessions are made possible thanks to funding from Sport England, helping us support health, wellbeing, and an active lifestyle for everyone. π
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