23/06/2026
A Red Extreme Heat Warning has been issued by the Met Office for Wednesday and Thursday, with temperatures expected to exceed 39°C.
All cadets, volunteers and staff are reminded to take extra precautions and remain alert to the signs of heat-related illness. Activities must be continually assessed, with training adapted, reduced or cancelled where conditions make it unsafe to continue.
⚠️ Watch for:
• Headache, dizziness or confusion
• Feeling sick or loss of appetite
• Excessive sweating and clammy skin
• Muscle cramps
If someone shows signs of heat illness, stop the activity, move them to a cool shaded area, begin cooling measures immediately and seek medical assistance if required.
Stay hydrated, wear appropriate clothing, use sun protection and take regular breaks in the shade.
For further guidance, please refer to VCP203: Preventing and Managing Climatic Illnesses.
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