Healing for the Heart

Healing for the Heart Healing for the Heart provides a range of counselling and inner healing options tailor made for you.

Healing for the Heart is a community based mental health service. We provide a safe space in which to deal with the effect which life events have had on an individual. Our counselling service, offers 1:1 sessions with a trained counsellor. We use an integrative approach which is tailor made to the needs of the client, drawing on person centred, psychodynamic and CBT techniques. Many of our counsellors are experienced in working with complex trauma and we are happy to discuss this if this with you if it is something that you wish to pursue. Saorsa is our inner healing service which offers a prayer based ministry. Saorsa (pronounced 'Soor-suh') is the Gaelic word for 'Freedom, liberty, redemption' and our Saorsa service offers just this from the perspective of a Christian world-view. Saorsa is not a counselling service and appointments are offered by trained, volunteer facilitators. Made 4 More is our supported volunteering project which helps people to re-establish meaningful connections which may have been affected by emotional or mental health issues. Volunteers join us for a 12 week group programme which helps them to pursue individual goals and targets.

๐Ÿ‚ Hello, October ๐Ÿ‚ A new month, a new season and a reminder that change can actually be good.As summer fades into autumn...
01/10/2026

๐Ÿ‚ Hello, October ๐Ÿ‚

A new month, a new season and a reminder that change can actually be good.

As summer fades into autumn, nature shows us that letting go is part of growth.
Change can feel uncomfortable. We often fear the unknown and hold tightly to what feels familiar. But sometimes, making space for something new is exactly what we need.

Therapy can offer a space to pause, reflect and gently explore what you might be ready to let go of - and what you want to carry with you into the next season. ๐Ÿ If this is something you'd like to explore, we are here.

๐Ÿ”— Follow the link in bio to enquiry.

You donโ€™t have to fear every change. Some changes make space for growth.

๐Ÿ’š Your Voice, Your Recovery: We heard you. ๐Ÿ“ฃ The project showed us what matters to people in recovery and weโ€™re turning ...
29/09/2026

๐Ÿ’š Your Voice, Your Recovery: We heard you. ๐Ÿ“ฃ

The project showed us what matters to people in recovery and weโ€™re turning those insights into action:

โ˜• Expand recovery cafรฉs and drop-in support
๐Ÿค More peer support and lived experience roles
๐ŸŒฑ Increase access to group programmes
๐ŸŒŠ Expand Calm Waters delivery

Thank you to everyone who shared their experiences, ideas and voices - and to everyone who has followed along with us this Recovery Month.

As September comes to an end, letโ€™s keep listening, connecting and supporting recovery in Glasgow all year round. ๐Ÿ’š

You spoke. We listened. Now weโ€™re taking action. ๐Ÿ˜˜

๐Ÿ’ฌ Your Voice, Your Recovery: What We Heard ๐Ÿ’ฌWe explored:๐ŸŒฑ Challenges faced in recovery๐Ÿค What supports recovery from conn...
26/09/2026

๐Ÿ’ฌ Your Voice, Your Recovery: What We Heard ๐Ÿ’ฌ

We explored:
๐ŸŒฑ Challenges faced in recovery
๐Ÿค What supports recovery from connection and community services.
๐Ÿ’š The impact of Healing for the Heart and NWR communities

So, what happens next? ๐Ÿ‘€
Stay tuned to see how weโ€™ll use these insights to shape our future work.

๐Ÿ’ฌ Your Voice, Your Recovery: What happened? ๐Ÿ’ฌ The project included four key initiatives:๐Ÿค Steering Group - Shaping the p...
24/09/2026

๐Ÿ’ฌ Your Voice, Your Recovery: What happened? ๐Ÿ’ฌ

The project included four key initiatives:
๐Ÿค Steering Group - Shaping the project through lived experience.
๐ŸŒŠ Calm Waters - Exploring wellbeing and building resilience.
โ˜• Conversation Cafรฉ - Creating space for connection and shared experiences.
๐Ÿ’ฌ Community Consultations - Listening to the experiences, needs and ideas of the recovery community.

Together, these helped us listen, learn and build connection.

Stay tuned for our key findings and feedback. ๐Ÿ’š

โ˜ฎ๏ธ International Day of Peace โœŒ๏ธ Peace isnโ€™t just about what happens around us - itโ€™s also about what happens within us....
21/09/2026

โ˜ฎ๏ธ International Day of Peace โœŒ๏ธ

Peace isnโ€™t just about what happens around us - itโ€™s also about what happens within us. Today, weโ€™re encouraged to pursue both internal peace and peace in our relationships, communities and the world around us.

Choose kindness. Make space to listen. Let go where you can. And take time to nurture a little more peace within yourself. ๐Ÿค

๐Ÿ’ฌ Your Voice, Your Recovery: What did we do?As part of the project, we brought people together in groups to:๐ŸŒฑ Broaden un...
18/09/2026

๐Ÿ’ฌ Your Voice, Your Recovery: What did we do?

As part of the project, we brought people together in groups to:

๐ŸŒฑ Broaden understanding of the links between mental health and addiction recovery
๐Ÿ’ก Share insights and experiences from those with lived experience
๐Ÿ“š Explore psychoeducation around wellbeing, resilience and recovery
๐Ÿค Build connection and community through shared conversations

The focus was on creating a space to learn from one another, share experiences and explore what can support sustained recovery.

Stay tuned as we share what we found and the key insights from the project. ๐Ÿ’š

๐ŸŒฑ September is Recovery Month ๐Ÿ’ช This month, weโ€™d like to highlight a project run by our wonderful Community Development ...
16/09/2026

๐ŸŒฑ September is Recovery Month ๐Ÿ’ช

This month, weโ€™d like to highlight a project run by our wonderful Community Development team entitled 'Your Voice, Your Recovery'. This was a collaboration between North West Glasgow Recovery Communities and Healing for the Heart, exploring the connection between mental health and recovery from addiction.

It's common knowledge that sustained recovery is strengthened not only by reducing substance use, but through emotional wellbeing, resilience and connection. With this in mind, the project aimed to listen to and learn from the recovery community, helping to shape support around the experiences of those who use it.

Over the remainder of the month, weโ€™ll be sharing highlights, insights, feedback and learning from the project. For today, here are some of the goals we set out to achieve through this project.

Because recovery support starts with listening and we believe these voices deserve to be heard. ๐Ÿ’š

๐Ÿ’› World Su***de Prevention Day - 10th September 2026A simple โ€œHow are you really doing?โ€ can make a difference. Listen w...
10/09/2026

๐Ÿ’› World Su***de Prevention Day - 10th September 2026

A simple โ€œHow are you really doing?โ€ can make a difference. Listen without judgement. Start the conversation. Let someone know they matter.

You are not alone, and itโ€™s okay to ask for help. ๐Ÿ’›

๐Ÿ”— Follow our link in bio or email [email protected] if you or someone you know would benefit from our counselling service.

***dePreventionDay

๐ŸŒฟ National Wellness Month 2026 comes to an end ๐ŸŒฟWe hope the tips we've shared have inspired you to make a little more ti...
31/08/2026

๐ŸŒฟ National Wellness Month 2026 comes to an end ๐ŸŒฟ

We hope the tips we've shared have inspired you to make a little more time for your wellbeing. ๐Ÿ’œ

Remember, wellness doesnโ€™t have to end with August. Keep making time for the things that help you feel grounded, connected, recharged and happy.

Small steps can make a big difference. Keep looking after yourself. ๐Ÿซถ

๐Ÿ–ค Grief doesnโ€™t follow a timeline. ๐ŸคThis Grief Awareness Day, remember that everyone experiences loss differently. Be ge...
30/08/2026

๐Ÿ–ค Grief doesnโ€™t follow a timeline. ๐Ÿค

This Grief Awareness Day, remember that everyone experiences loss differently. Be gentle with yourself and those around you - you never know what someone may be carrying.

If you or someone who you know is struggling with grief, support is available. Find out more via the link in our bio. ๐Ÿ”—

Address

Suite 1, Fourth Floor, Merchant House, 30 George Square
Glasgow
G21EG

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 11am - 4pm

Telephone

+441414061320

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