Good Move Glasgow

Good Move Glasgow Get in touch; we’d love to help you sit less and move more! Make your Good Move today, call:
0300 343 0400

The Good Move team support people of all abilities through delivering a range of easy activities, providing health information and signposting to wider physical activity opportunities. All across Glasgow people just like you are enjoying getting out, making new friends and having fun at our Good Move classes. So whether you fancy trying our easy exercise or walking classes, or need some support fr

om our Live Active team to help you get started on your physical activity journey, our friendly team will help you find something you’ll love. With lots of activities in your local community, including specialist classes for people with medical conditions, we’ll help you choose one that’s right for you.

Another great event today, this time in partnership with the Special Collections team at Glasgow Life Libraries and rese...
10/06/2026

Another great event today, this time in partnership with the Special Collections team at Glasgow Life Libraries and researchers from Strathclyde University exploring the benefits of library-linked themed walks.

Today's theme was 'Murder, Poison and Justice' focusing on 4 notorious Glasgow murders that took place between 1857 and 1908. After a fascinating talk and the chance to view historic artefacts, we headed out to visit the sites where these grisly crimes took place.

To finish, participants were invited to decide whether the correct verdicts had been reached by the courts. A brilliant way to bring history, storytelling and walking together.

🚶‍♀️ Health & Wellbeing | What does wellbeing look like in Glasgow?It looks like people of all ages coming together to...
09/06/2026

🚶‍♀️ Health & Wellbeing |

What does wellbeing look like in Glasgow?

It looks like people of all ages coming together to move, connect and have fun 💙

Our Medal Mile event welcomed everyone - from school pupils to care home residents - to the Glasgow International Arena this morning for an inclusive, inter-generational walk focused on connection and wellbeing 💙

As a charity, Glasgow Life is proud to create opportunities that help people stay active, feel connected and improve their wellbeing – together.

📸 Take a look at some of the highlights from the day below.


Together We Move Scotland Good Move Glasgow See less

05/06/2026

🎉 National Volunteer Week 🎉

Meet Lydia from Shettleston Harriers , one of the incredible volunteers at the club 💙

For Lydia, volunteering is about so much more than giving her time. It’s about the friendships she’s made, the strong sense of community that comes from being part of the club and the positive impact it has on her health and wellbeing.

We're so grateful for volunteers like Lydia who help create welcoming, supportive spaces for everyone to feel included 🧡 Thank you Lydia!

We wrapped up National Volunteers’ Week in style with a fantastic piper-led tour of the National Piping Centre museum, a...
05/06/2026

We wrapped up National Volunteers’ Week in style with a fantastic piper-led tour of the National Piping Centre museum, a chance to try the bagpipes, and a lovely lunch together! 🎶🥁✨

A brilliant way to celebrate and say a huge thank you to our amazing volunteers for all they do.

💙 Volunteer Spotlight – Meet Bruce 💙Bruce joined our Health Walks programme in early 2025 and hasn’t looked back since. ...
02/06/2026

💙 Volunteer Spotlight – Meet Bruce 💙

Bruce joined our Health Walks programme in early 2025 and hasn’t looked back since. 🚶‍♂️

In his own words, Bruce shares why he got involved and what keeps him coming back:

'I get to meet some great people. It’s not a job, it’s a pleasure – and I look forward to it every week. I’m usually over 10,000 steps after a walk, so the health benefits are clear! It gives you a real sense of pride helping people stay active and make friends – for many, it’s a lifeline.'

Bruce’s story shows the powerful impact volunteering can have – building connections, improving wellbeing and supporting others in the community. 🌟

👏 It’s National Volunteers’ Week 2026! 👏Join us in thanking all the amazing volunteers across Glasgow who give their tim...
01/06/2026

👏 It’s National Volunteers’ Week 2026! 👏

Join us in thanking all the amazing volunteers across Glasgow who give their time and make a difference every day. 🌟

This week, we’ll be shining a light on some of our incredible volunteers and celebrating the impact they have across our communities. 🔦

Keep an eye on our socials to see if you can spot a volunteer in your local community! 👀

🏅 Are you “All In” for the Medal Mile? 🏅Get into the spirit of the Commonwealth Games with a unique opportunity to walk ...
22/05/2026

🏅 Are you “All In” for the Medal Mile? 🏅
Get into the spirit of the Commonwealth Games with a unique opportunity to walk or wheel around the track of an iconic Commonwealth venue!

📅 When: Tuesday 9th June, 11am – 1pm
📍 Where: Glasgow International Arena (previously Emirates), London Road

What to expect:
🎵 A first lap around the track led by a piper
🚶 A gentle outdoor stroll
🏅 A final celebratory lap to collect your medal
☕ Refreshments and fun activities
🚴 Tours of the velodrome

Free to attend – everyone welcome!

Book your space:
📧 [email protected]
📞 0141 287 0963

National Walking Month – Week 4 🚶‍♀️💗If an hour-long Health Walk feels a little too much, why not join one of our Stretc...
21/05/2026

National Walking Month – Week 4 🚶‍♀️💗

If an hour-long Health Walk feels a little too much, why not join one of our Stretch & Stroll sessions?

Each session starts with 5–10 minutes of seated or standing gentle exercises, followed by a 20-minute stroll. We finish with the all-important cuppa ☕ Enjoy fresh air, movement and good company.🌳😀

Join us:
Tuesdays, 11am – meet at Linthouse Community Shop, Govan Road
Wednesdays, 11am – meet at Yoker Community Campus, Kelso Place

New sessions starting soon!

For more information, please contact the team:
[email protected]
0141 287 0963

New participants are welcome to our FREE Vitality exercise class at Helenslea Community Hall, Methven Street on Wednesda...
19/05/2026

New participants are welcome to our FREE Vitality exercise class at Helenslea Community Hall, Methven Street on Wednesdays at 12.45pm.

Classes offer a friendly, supportive way to become more active, improve confidence, and strengthen movement for everyday life. Our instructors are trained to help participants work safely at their own pace, adapting exercises to different levels of mobility, balance, and fitness.
For more info please visit https://glasgowlife.sportsuite.co.uk/activity-finder/activity/vitality-strength-balance-class-level-13

14/05/2026

💛This is Mental Health Awareness Week, and this year’s theme is action 💛

Action is at the heart of what we do, improving people’s mental and physical wellbeing and helping the people of Glasgow lead happy, healthy lives.

Paddy's story below is a powerful example.

He got in touch with our Live Well Community Referral team and this support to connect to local activities helped him meet new people and improve his wellbeing.

📩 If you want to take action contact the team at [email protected]
☎️ Give them a phone on 0808 175 1956 or find out more in the comments 👇

Address

Citywide
Glasgow

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441412870963

Website

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