Good Move Glasgow

Good Move Glasgow Get in touch; we’d love to help you sit less and move more! Make your Good Move today, call:
0300 343 0400

The Good Move team support people of all abilities through delivering a range of easy activities, providing health information and signposting to wider physical activity opportunities. All across Glasgow people just like you are enjoying getting out, making new friends and having fun at our Good Move classes. So whether you fancy trying our easy exercise or walking classes, or need some support fr

om our Live Active team to help you get started on your physical activity journey, our friendly team will help you find something you’ll love. With lots of activities in your local community, including specialist classes for people with medical conditions, we’ll help you choose one that’s right for you.

23/07/2026

We still have spaces on many of our Summer Themed Walks. Join us for FREE, 2 hr walks and discover the city's heritage, architecture and wildlife along the way.

See link to the timetable in the comments or email [email protected] for more info. Please note that booking is essential.

🚐🌟 The NHS Multi Skills Unit is coming to Glasgow Club Castlemilk! 🌟🚐Join us for a fantastic couple of days of free heal...
22/07/2026

🚐🌟 The NHS Multi Skills Unit is coming to Glasgow Club Castlemilk! 🌟🚐

Join us for a fantastic couple of days of free health, wellbeing and community activities designed to help you move more, feel better and connect with local support services.

📅 Thursday 23rd and 24th July
🕙10am – 3pm
🏢 Glasgow Club Castlemilk
💛 Free to attend and open to everyone

The timetable of activities is in the comments including our heritage walks, chair exercise classes and delivery from Early Years Scotland, The Scottish Pantry Network, The Wellbeing Hub, Walking Scotland and Save A Life For Scotland.

🚶‍♀️National Day of Movement 2026 - Together We Move🚶‍♀️Movement is something worth celebrating. It's not about what you...
18/06/2026

🚶‍♀️National Day of Movement 2026 - Together We Move🚶‍♀️

Movement is something worth celebrating. It's not about what you should do, it's about finding ways to move that you enjoy and that work for you.

While we know that regular physical activity can bring many benefits for our health and wellbeing, today isn't about targets, goals, or recommendations.

Today is about celebrating movement in all its forms. Whether it's 5 minutes or 50 minutes, a walk in the park, dancing in your living room, gardening, swimming, wheeling, stretching or simply getting out and about, every movement counts.

Join us in recognising and celebrating the many ways our communities across Glasgow move every day.

Together We Move Scotland

Bookings are now open for our July/August Themed Walks Programme! 🚶‍♀️☀️Lace up your shoes and join us for a summer stro...
17/06/2026

Bookings are now open for our July/August Themed Walks Programme! 🚶‍♀️☀️

Lace up your shoes and join us for a summer stroll, exploring the city’s heritage, architecture and wildlife along the way.

All walks are FREE, last around 2 hours and start and finish at the same point unless otherwise stated. See the programme link in the comments or email [email protected] for more info

🚶‍♂️ Join us to Celebrate National Day of Movement🚶‍♀️We are delighted to support the event delivered by Movement for He...
17/06/2026

🚶‍♂️ Join us to Celebrate National Day of Movement🚶‍♀️

We are delighted to support the event delivered by Movement for Health in Tollcross Park (next to the Winter Garden) on Thursday 18th June, 1–4pm 🕐

No pressure, no expectations — just drop in and move in a way that works for you.
✅ Try gentle, supportive activities including walking football and chair exercises
✅ Meet others in a friendly, inclusive environment
✅ Enjoy the benefits of movement for physical and mental wellbeing
✅ Find out about local activities to help you move more

Whether you’re new to being active or looking to build confidence, this is a great opportunity to take part and feel the benefits of moving more 💙

Another great event today, this time in partnership with the Special Collections team at Glasgow Life Libraries and rese...
10/06/2026

Another great event today, this time in partnership with the Special Collections team at Glasgow Life Libraries and researchers from Strathclyde University exploring the benefits of library-linked themed walks.

Today's theme was 'Murder, Poison and Justice' focusing on 4 notorious Glasgow murders that took place between 1857 and 1908. After a fascinating talk and the chance to view historic artefacts, we headed out to visit the sites where these grisly crimes took place.

To finish, participants were invited to decide whether the correct verdicts had been reached by the courts. A brilliant way to bring history, storytelling and walking together.

🚶‍♀️ Health & Wellbeing | What does wellbeing look like in Glasgow?It looks like people of all ages coming together to...
09/06/2026

🚶‍♀️ Health & Wellbeing |

What does wellbeing look like in Glasgow?

It looks like people of all ages coming together to move, connect and have fun 💙

Our Medal Mile event welcomed everyone - from school pupils to care home residents - to the Glasgow International Arena this morning for an inclusive, inter-generational walk focused on connection and wellbeing 💙

As a charity, Glasgow Life is proud to create opportunities that help people stay active, feel connected and improve their wellbeing – together.

📸 Take a look at some of the highlights from the day below.


Together We Move Scotland Good Move Glasgow See less

05/06/2026

🎉 National Volunteer Week 🎉

Meet Lydia from Shettleston Harriers , one of the incredible volunteers at the club 💙

For Lydia, volunteering is about so much more than giving her time. It’s about the friendships she’s made, the strong sense of community that comes from being part of the club and the positive impact it has on her health and wellbeing.

We're so grateful for volunteers like Lydia who help create welcoming, supportive spaces for everyone to feel included 🧡 Thank you Lydia!

We wrapped up National Volunteers’ Week in style with a fantastic piper-led tour of the National Piping Centre museum, a...
05/06/2026

We wrapped up National Volunteers’ Week in style with a fantastic piper-led tour of the National Piping Centre museum, a chance to try the bagpipes, and a lovely lunch together! 🎶🥁✨

A brilliant way to celebrate and say a huge thank you to our amazing volunteers for all they do.

💙 Volunteer Spotlight – Meet Bruce 💙Bruce joined our Health Walks programme in early 2025 and hasn’t looked back since. ...
02/06/2026

💙 Volunteer Spotlight – Meet Bruce 💙

Bruce joined our Health Walks programme in early 2025 and hasn’t looked back since. 🚶‍♂️

In his own words, Bruce shares why he got involved and what keeps him coming back:

'I get to meet some great people. It’s not a job, it’s a pleasure – and I look forward to it every week. I’m usually over 10,000 steps after a walk, so the health benefits are clear! It gives you a real sense of pride helping people stay active and make friends – for many, it’s a lifeline.'

Bruce’s story shows the powerful impact volunteering can have – building connections, improving wellbeing and supporting others in the community. 🌟

Address

Citywide
Glasgow

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441412870963

Website

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