10/10/2026
WORLD MENTAL HEALTH DAY – 10 OCTOBER
Today, on World Mental Health Day, Mental Health Network Greater Glasgow is reminding everyone that mental health matters – today and every day. 💚
We all have mental health, and we all deserve to feel heard, supported and understood. Whether you are living with mental health challenges, supporting a loved one, or simply finding life a little difficult just now, please remember that you are not alone. 💚
At Mental Health Network Greater Glasgow, we believe in the power of listening, sharing experiences and supporting one another. Sometimes, knowing that someone truly understands can make all the difference.
💙 Talk about how you feel.
💚 Check in on others.
💜 Be kind to yourself.
🩵 Remember that small steps can make a big difference.
Let’s continue to break down stigma, challenge discrimination and create a world where everyone feels safe to talk about their mental health without fear of judgement.
Today, take a moment to look after yourself and reach out to someone who might need a little kindness. You never know how much it could mean. 💚
We Listen & Care. We Respect & Empower.
From everyone at Mental Health Network Greater Glasgow, remember that your voice matters, your feelings matter, and you matter. 💚💙
MHNGG WeListenAndCare WeRespectAndEmpower