09/10/2026
A Meaningful Evening of Learning, Connection and Breaking Cultural Barriers
“On 8th October, I had the pleasure of attending the ASPIRE Asian Business Chamber’s women’s networking gathering, held every two months and wonderfully hosted by Farah Hussain, Mehvish, and Junaid Ashraf.
It was an inspiring evening of learning, sharing and meaningful conversations, enriched by the presence of the fabulous Dr Farah Ahmad, who led an insightful presentation and discussion on perimenopause and menopause — important yet often sensitive subjects that many women from Asian and Arab backgrounds may find difficult to discuss openly due to cultural barriers and stigma.
Dr Farah’s professional knowledge and thoughtful responses created a welcoming space for questions, understanding and open dialogue. One particularly important question raised by an attendee focused on men’s understanding of perimenopause and menopause, how they can support their partners through these natural life transitions, and whether training opportunities are available to help them understand these changes better.
This conversation highlighted the importance of raising awareness not only among women but also among men, families and the communities we serve. At Najwa New Scots Carers Centre, we recognise that sensitive subjects must be approached with compassion, cultural understanding and confidence, ensuring that our service users feel safe, supported and empowered to speak openly.
My heartfelt thanks to Dr Farah Ahmad for sharing such invaluable knowledge, and to Farah, Mehvish and the ASPIRE Scottish Asian Business Chamber for creating a space where learning, connection and important conversations can flourish.
Sometimes, one conversation can begin a much-needed change. By breaking the silence around menopause, we take a step towards greater understanding, stronger support systems and healthier, more informed communities.”
The National Lottery Community Fund CEMVO Scotland Glasgow Council for the Voluntary Sector Vee Toyi Nadeem Hanif Women Integration Network Angi Anuog Sharon Gow Lee Central and West Integration Network Lydia Ngituka Breast Cancer Now Bank of Scotland
