Cultivating Mindfulness

Cultivating Mindfulness We provide accessible wellbeing classes and mindfulness training to support adults and young people'

Making mindfulness, meditation and movement accessible to all.

Welcome to all of our new course participants who have embarked on an eight week journey here at The Wellbeing Centre to...
20/08/2026

Welcome to all of our new course participants who have embarked on an eight week journey here at The Wellbeing Centre to explore the mind and it's influence on our bodies, emotions, relationships and everyday lives. 🏵
Learning to grow self-awareness of habitual patterns and inner negative dialogue through the training and practice of mindfulness and meditation can be insightful and wholeheartedly transformational. Learn more and sign up to our newsletter for the next course dates; https://www.cultivatingmindfulness.org.uk/events-1/mindfulness-based-living-course-for-adults-9

Join our Wednesday evening classes tonight to improve your flexibility, focus, connection and calm mind. Choose between ...
19/08/2026

Join our Wednesday evening classes tonight to improve your flexibility, focus, connection and calm mind. Choose between Health Qigong and Vinyasa Flow Yoga. Beginners are welcome. Book a space using the link below;
https://www.cultivatingmindfulness.org.uk/book-classes



Meet our Pilates instructor Megan✨Megan is an HCPC-registered Physiotherapist specialising in Paediatrics within the NHS...
17/08/2026

Meet our Pilates instructor Megan✨

Megan is an HCPC-registered Physiotherapist specialising in Paediatrics within the NHS. Before going into paediatrics, she gained experience working with adults from diverse health backgrounds, supporting them in achieving their individual goals.

Megan’s classes emphasise the core principles of clinical pilates, delivered in an engaging and innovative manner.

Book your class with Megan now at:
www.cultivatingmindfulness.org.uk/book-classes

Address

The Wellbeing Centre, 31 Gavinton Street, Muirend
Glasgow
G443EF

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm

Telephone

+441416377933

Website

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