See Me Scotland

13/07/2026

🎭 Learn about the 2022 Anti-Stigma Arts Fund project Icebreaker Prism.

The spoken word performances were themed around gender, mental health and the link between them.

You can find out more here 👇
https://buff.ly/fsfq0Dn

10/07/2026

📝 Sign up for the See Us newsletter and keep up to date with insightful and impactful things we have seen or been involved in.

https://buff.ly/hTM9nbU

09/07/2026

Heard of our "What's On Your Mind Card" 🤔?

The "What's on your mind?" card is full of practical tips to help young people think about where to go, what to say and who to talk to when it comes to your mental health.

Check it out here 👇
https://buff.ly/48CrQCQ

08/07/2026

Run Your FeelsFM Activity 📻!

We designed it to help young people express their feelings, negative or positive, through the power of music.

Check it out!

Feels FM is the world's first emoji powered jukebox for mental health. It's been made with young people, to promote music as a positive coping strategy to deal with feelings and encourages young people to to share their views on what would make a difference for young people in Scotland to help end m...

07/07/2026

Our staff, volunteers and partners have worked together to develop various resource packs designed to start conversations around mental health, stigma and discrimination.

We hope they can be used by you in your own communities and settings.

We’ve produced a glossary of the terminology that we have used throughout this website and as part of our workshops, relating to mental health stigma and discrimination and intersectionality, along with a list of the workshops and support we can offer.

06/07/2026

Wherever you want to make a change, and however you want to do it, there is something for you in the See Us movement.

See Us is the movement to end mental health stigma and discrimination across Scotland. Sign up, be part of the change, and get everything you need to take action here.

06/07/2026

Tackling mental health stigma and discrimination in the workplace has been a core part of See Me’s work for over a decade now.

Discover all our freely available workplace tools and resources, including the See Me in Work Portal and starter pack, information packs, case studies and e-Learning.

More here 👇

Whether you're an employee or employer, discrimination needs tackled on both sides. Here you’ll find useful information on how to deal with it in the workplace.

01/07/2026

The best way to tackle mental health stigma and discrimination for young people is to step up and take action against mental health stigma and discrimination.

But we know this has to start somewhere.

You can make a huge difference by taking part in the See Us movement.

https://buff.ly/KZj7Ijg

24/06/2026

💭 What is See Us?

See Us is the movement to end mental health stigma and discrimination across Scotland. Sign up today and be part of the change!

Get everything you need to take action 👇

See Us is the movement to end mental health stigma and discrimination across Scotland. Sign up, be part of the change, and get everything you need to take action here.

23/06/2026

Everyone deserves to get the support they deserve.

https://buff.ly/juJaMsq