Help Yourself Grow

Help Yourself Grow Help Yourself Grow is a social & therapeutic gardening and cooking training programme for people aged 18-35 with a learning disability.

It offers opportunities to learn practical skills as well as to make new friends.

07/06/2026

🌍💚 Happy World Environment Day! 🌱✨

Our planet is our home 🏡, and it's up to all of us to take care of it. Every small step counts—whether it's planting a tree 🌳, reducing waste ♻️, saving water 💧, or choosing sustainable habits 🌿.

Let's work together to create a cleaner, greener, and healthier world for future generations 🌎🤝💚.

🌱 Protect Nature
♻️ Reduce, Reuse, Recycle
💧 Save Water
🌍 Make Every Day Earth Day

Help Yourself Grow

🌿 🌎 ♻️

This week the cookery groups had spaghetti bolognaise and strawberry meringues on the menu 😋Everyone worked really hard ...
05/06/2026

This week the cookery groups had spaghetti bolognaise and strawberry meringues on the menu 😋

Everyone worked really hard and the results were delicious 👌

What’s your favourite dish?

Gemma Chatzipanagiotis Gordon McKee MP Values Into Action Scotland Catherine Vallis Enquire - Scottish advice service for additional support for learning Fair Deal Cosgrove Care Scottish Commission for People with Learning Disabilities Scottish Autism ENABLE Glasgow

We were given this poem at our wellbeing session at The Hidden Gardens 🌻
05/06/2026

We were given this poem at our wellbeing session at The Hidden Gardens 🌻

Interested in keeping fit and making new friends? Why not come along to the Fair Deal Sports club at Nethercraigs.See be...
05/06/2026

Interested in keeping fit and making new friends?

Why not come along to the Fair Deal Sports club at Nethercraigs.

See below for more info or contact me on [email protected]

Today the Friday social and therapeutic gardening group had a visit to The Hidden Gardens for a “Cultivating Wellbeing” ...
05/06/2026

Today the Friday social and therapeutic gardening group had a visit to The Hidden Gardens for a “Cultivating Wellbeing” session.

The session was guided by an experienced facilitator who invited our trainees to slow down and reconnect with nature through simple, sensory practices which tune into sound, scent, and touch. These shared experiences create space to feel more grounded while gently exploring the ways green spaces can support mind and body.
The session also gave the trainees easy, practical techniques which can be woven into everyday life to support health and a sense of connection.

The trainees (and trainers) thoroughly enjoyed the session and would like to say a huge thanks to Mo from The Hidden Gardens for arranging this fabulous activity 😁Fair Deal Gordon McKee MPGlasgow Centre for Inclusive LivingInclude Me 2 Values Into Action Scotland Catherine Vallis Cosgrove Care

Friday group weeding and turning the compost bay over
02/06/2026

Friday group weeding and turning the compost bay over

Tuesday group weeding planting watering am taking care of the plants that are going to be for sale
02/06/2026

Tuesday group weeding planting watering am taking care of the plants that are going to be for sale

All welcome great plants up for sale
29/05/2026

All welcome great plants up for sale

Address

355a Tormusk Road
Glasgow
G450HF

Telephone

+441416344996

Website

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