Uplifted

23/09/2026

Updates about the community hub ✨

Our clothes swap / shop
Shared spaces
Private rooms
Info on what’s accessible 💖

01/09/2026

Uplifted TITANS gym is really taking shape at the community hub. A couple more wish list items to save up for and we should be fully kitted out 😍✨💪🏼🏳️‍🌈🏳️‍⚧️❤️

Thank you to everyone that continues to support what we do, attend our classes, wear our T-shirts, fundraise for us, PT with us, take part in our charity courses, attend workshops, develop the garden…you are all why we do this.

We aren’t a project with loads of fancy funding for a building, we are doing this to meet the needs of our wonderful community, offer an opportunity to other q***r run projects, small businesses and self employed folks to be able to have a premises to grow. We want a space where we all feel supported to try new things and grow in strength and confidence, this is so much more than we could ever have hoped for and it’s only the start.

Keep your eyes peeled for the new projects that will be joining the hub and what will be on offer in the future!

Love, strength & solidarity 🏳️‍⚧️🏳️‍🌈💪🏼❤️🇵🇸✊🏻✨

30/08/2026

Check out what we have coming up at the hub and at Uplifted TITANS

SEPT 23
Q***r therapists book group
Open to all q***r therapists - contact Jen Goff for more info

OCT 11
Uplifted Titans Strongest 26
Annual Strongfolk competition - link in bio

DEC 6
NGPF meet
Non gendered powerlifting federation winter competition

Sat
Trans Femme strength sessions
Open sessions funded, learn how to lift or train your own program

TBC
Q***r crafters
Relaxed crafts meet up, learn new skills or work on your own projects

TBC
Uplifted funded courses
Fridays 2-3pm Trans masc / / 3-4pm & 5.30-6.30pm All gender

Let us know what you would like to see happening at the hub as we grow & develop a program of events.

24/08/2026

Hello, for the first time in three years I have to put my sliding scale coaching prices up. It makes me sad but I also have to make sure I’m paid. I run all the behind the scenes of Uplifted 💪☂️🏳️‍⚧️🏳️‍🌈✊🏿❤️🏋️‍♀️ unpaid & I need to value my time & skills as a coach.

Existing clients will all stay on their same payment scale but any new clients coming on board will be given my new sliding scale, I still have a protected price point for low income folks & that will never change but I will need to shift my prices a little to make sure I am at least earning minimum wage at the lower end of the scale 😅❤️

As all my clients get access to True coach, 1-1 in person coaching in a private gym & tailored programming I need to make sure my overheads are considered.

I am not only a strength coach, my working history before this was in trauma support & counselling. I have expertise in various areas & I want to value my years of learning & developing a varied skill set.

Areas of work as a coach:
✨Working with the impact trauma has on the body
✨Neurodivergence
✨Disabilities
✨Chronic pain management
✨Stroke recovery
✨Hyper mobility
✨Strength without diet culture
✨Coaching to improve sports performance
✨Pre & post top surgery recovery
✨Coaching for competitions

So yeah, putting my sliding scale up a bit feels very uncomfortable but also I’ve resisted for 3 years & I need to reflect my skills & cover my overheads…& earn a wage 🤘🏼

29/07/2026

We were working with MYPAS this week teaching bench, deadlift, squat and clean and press. Another road trip with a mini gym in Head Coach DeeZy Wilson car. The goal was to cover technique and build confidence lifting and accessing gyms.

We love this kind of work, if you run a project or service and would like to work with us get in touch. We can come to you or host you at our community hub.

23/07/2026

NEW DATE ANNOUNCEMENT - SUNDAY 11th OCTOBER

After consultation with competitors & the wider community we have changed the date of our annual non gendered strength competition. We realise with our recent gym move the notice was shorter for people to prep for a comp like this so this is the new date.

There have also been some slight adjustments to the weights so have a look and please get in touch if you’ve never competed before, we now offer day passes so you can come and try out the events ahead of time.

Thanks to everyone that supports us and continues to make these events so special.

Sign up form in bio and the listing is also on strength register.

💪🏼🏳️‍⚧️🏳️‍🌈❤️

19/07/2026

Thank you to our amazing trustees and volunteers for running our table at

No pride for some of us without liberation for all of us

🏳️‍⚧️🏳️‍🌈🇵🇸🏴󠁧󠁢󠁳󠁣󠁴󠁿💪🏼❤️

01/07/2026

Progress 💪🏼🏳️‍⚧️🏴󠁧󠁢󠁳󠁣󠁴󠁿🏳️‍🌈❤️

19/06/2026

We need your help! 🏳️‍⚧️🏳️‍🌈🏴󠁧󠁢󠁳󠁣󠁴󠁿❤️💪🏼

Help Us Build Our New Q***r Hub Here at Uplifted TITANS, we … Sam McPherson needs your support for Uplifted TITANS - Building strength, Building community