Better Health Gateshead

Better Health Gateshead Welcome to Better Health Gateshead – Supporting the local community to live well.

One You Gateshead

Is a HUB of information for the people and Community of Gateshead with links to local services, groups and events as well as links to online Tools and Apps to help you make Lifestyle Changes

Keep checking back to find information to help you make a lifestyle change around:

Stop Smoking
Nutrition
Mental Wellbeing
Drugs and Alcohol
And more

Visit our Gateshead MECC (www.facebook.com/groups/gatesheadmecc) Facebook Group to find downloadable resources.

Did you know children aged 7 and over should use an adult toothpaste containing 1350 - 1500ppm fluoride to help prevent ...
05/06/2026

Did you know children aged 7 and over should use an adult toothpaste containing 1350 - 1500ppm fluoride to help prevent tooth decay

Don’t forget to spit but don’t rinse

Gateshead residents can find local support and more top tips on our website 👇

05/06/2026

Healthwatch Gateshead drop-ins for week commencing 8th June, see caption below for further information📍

Blaydon Library: Monday 8th June 11am-1pm, Wesley Court, The Precinct, Blaydon-on-Tyne NE21 5BT

Age UK Friendship Group: Tuesday 9th June 10:30am-11:30am, 215 High Street. Gateshead. NE8 1AS

Carer’s Coffee Morning: Wednesday 10th June 10am-12pm, 215 High Street. Gateshead. NE8 1AS

Christ Church Felling, Place of Welcome: Wednesday 10th June 10:15am-11:30am, Carlisle Street, Gateshead NE10 0HQ

Big Local Pop Up Shop: Friday 12th June 12pm-2pm, Tyne View Health Hub Rose St, NE8 2LS

05/06/2026

📣 Gateshead parents, we’ve got exciting news! 🎉

The EasyPeasy app is now available to help you support your child’s early development. With expert advice, fun activities, and community support, this app is a must-have for families with children aged 0-5.

Struggling with bedtime routines or looking for new ways to engage your little one?

From nutrition tips to speech and language development, get all the support you need in one place.

Download now and join the community of Gateshead families making parenting easier! 🌟

📱Check out the links in the comments to access the full version of the app 👇

04/06/2026

It’s June and the sun is out (some of the time!), which means it is TENNIS SEASON, and the perfect time to pick up a racket and hit some balls at your local park tennis court! Whether you’re planning a family hit, meeting friends for a rally, practising your serves, or simply looking to stay active outdoors, our park tennis courts are ready and waiting for you.

Already planning a game today? Booking a court is quick and easy:
🎾 How to book a court:
• Visit www.lta.org.uk/play/book-a-tennis-court
• Enter your postcode or town and click “Find a Court”
• Choose your park, date and time
• Create a free LTA account (if needed) and confirm your booking
Once booked, you’ll receive a confirmation email with your gate access code for the courts.
Our courts are perfect for all ages and abilities, whether you’re a complete beginner or a regular player. We’d love to see as many of you as possible.
So grab your racket and come enjoy some tennis!🎾
We look forward to seeing you on court!

Gateshead Council Better Health Gateshead Rise North East Newton Tennis

The OPair is designed for a passenger who cannot cycle independently and benefits from full seating support at the front...
04/06/2026

The OPair is designed for a passenger who cannot cycle independently and benefits from full seating support at the front.

Features:
🩶Fully adjustable front seat with arm rests, leg strap and front rest
🧡Hydraulic front disc brakes and a parking brake for added safety
🩶Independent front suspension for a smoother ride
🧡Expandible side rests for children and smaller adults

Pop into Gateshead Leisure Centre, Fridays, 10 - 2pm to try the Opair and a range of other bikes provided by Get Cycling CIC

Could you get a little extra help to keep your little one healthy?If you’re pregnant or you have a child under four,NHS ...
04/06/2026

Could you get a little extra help to keep your little one healthy?

If you’re pregnant or you have a child under four,NHS Healthy Start could help with the cost of fruit, veg, milk, and more. 🍎🍎

Find out if you’re eligible 👇

Did you know that brushing your teeth immediately after eating could actually damage your teeth? That's why it is recomm...
03/06/2026

Did you know that brushing your teeth immediately after eating could actually damage your teeth?

That's why it is recommended you avoid eating or drinking 1hr before brushing

This allows your saliva enough time to form again, as this helps neutralise acids

For more top tips visit our website 👇

With so much food on offer and being advertised all around us, it's hard to know what is good for us. Checking food labe...
03/06/2026

With so much food on offer and being advertised all around us, it's hard to know what is good for us.

Checking food labels, following the NHS Eat Well Guide or downloading the NHS Food Scanner app can help you find out what is in the food we are eating

learn more 👇

Our Active Travel Gateshead Team had a lot of fun on their walk to the Angel of the North with a group of people from Wr...
02/06/2026

Our Active Travel Gateshead Team had a lot of fun on their walk to the Angel of the North with a group of people from Wrekenton last week

This was also the first time some people had seen the Angel up close

Why not join one the teams weekly walks?

Did you know that only a pea sized amount of toothpaste is required for children aged 3 and over?Remember to use fluorid...
02/06/2026

Did you know that only a pea sized amount of toothpaste is required for children aged 3 and over?

Remember to use fluoride toothpaste containing no less than 1,000ppm of fluoride

For more top tips and information please visit our website 👇

Address

Gateshead Civic Centre
Gateshead
NE81HH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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